Tag Archives: body

20 Seasons with the Knicks City Dancers

The Knicks City Dancers are perhaps the most iconic sideline stars in the NBA. From their hard-hitting center court routines … Continue reading

Posted in Dance Team, New Stories We Love

Not So Sweet

As dancers, we’re hyperaware of what we put into our bodies since what we eat directly affects how we dance. … Continue reading

Posted in Body Buzz, Your Body

Work Your Mind As Well As Your Body for Improved Performance

Do you hardly ever miss class, put all your effort into your dancing and strive to perfect your technique day … Continue reading

Posted in Health, Your Body