Tag Archives: competition

Competition Confidence

Competition dancers work hard to polish their routines. But when they’re finally backstage on the big day, even the veterans … Continue reading

Posted in Competition, How To

“Dance Moms: Guess Who’s Back?” Recap

This week on “Dance Moms”: Jill and Kendall came back, and Abby dealt with it surprisingly well—until Jill started being … Continue reading

Posted in News

“Dance Moms: Worst Birthday Party Ever!” Recap

Some fun times on “Dance Moms” this week— and some not so fun times. Payton’s back (ugh, so much unnecessary … Continue reading

Posted in News

My Top 5 Moments From The New York City Dance Alliance Gala

To most of my friends, summer means days on the beach applying sunscreen and reading magazines. To me, summer brings … Continue reading

Posted in News

The 7 Best Moves for Your Dancer Bod

If you’re traveling and can’t make it to a dance class—or even to the hotel gym—that doesn’t mean you have … Continue reading

Posted in Fitness, Your Body

Ready, Set, Nationals!

The week leading up to Nationals can be nerve-racking. You’re about to perform in front of an audience of peers … Continue reading

Posted in Competition, How To