Tag Archives: Dance Team

Dance Team Spirit!

Jazz, tap, ballet, hip hop—you’ve trained in them all. But in high school and college, chances are you’ll find performance … Continue reading

Posted in Dance Team

LB Kass’ Dance-Team-Inspired Program

Posted in Fitness, Your Body

Don’t Get Burned: The Dangers of Tanning

Brooke Griffin, former captain of the Cincinnati Ben-Gals dance team, used tanning beds for seven years. “When you’re dancing onstage, … Continue reading

Posted in Health, Your Body

Self-Tanning Picks From The Pros

We asked a few pros to recommend their favorite at-home products so that you can begin working on your safe, … Continue reading

Posted in Health