Tag: dance

The Space Between: Being Gender-Nonconforming in the Dance World

The dance community is famous for supporting its own. Take the way we rallied behind Prince George after television anchor Lara Spencer mocked him for studying “BAH-lay,” or how competition dancers wore orange ribbons on their team jackets to honor the passing of fellow dancer and Marjorie Stoneman Douglas High School shooting victim Jaime Guttenberg. […]

My Dance Company Closed. What's Next?

Amidst the COVID-19 crisis, many dancers are facing company closures or layoffs. Before the pandemic hit, Dance Spirit had the chance to speak with Laura Osterhaus, who was a full-time dancer with the Minnesota-based Zenon Dance Company when it closed in June 2019. While the dance world was drastically different when Osterhaus coped with the […]

7 of the Best TikTok Dance Challenges to Learn While Stuck at Home

Right now, a lot of us are social-distancing. Which is a good thing for the community. But for dancers, being at home—read: not in the studio—can be especially tough. Enter TikTok. The app is blowing up right now, with everyone from Hailey Bieber to LeBron James to former Bachelorette (and “Dancing with the Stars” champ) […]

Exercises to Help You Dance Through a Growth Spurt

If your sense of gravity and balance seem “off” during dance class—and all your pants are suddenly too short—there’s a good chance you’re going through a growth spurt. It can be frustrating, especially as a dance student, for your own body to feel unfamiliar. But growth spurts also present opportunities to strengthen your changing muscles, […]

Boston Ballet Principal John Lam Writes a Letter to His Teenage Self

John Lam is everything you would expect from a leading man—powerful leaps, endless turns, effortless partnering, and a chivalrous sensibility befitting of the princes and kings he portrays. As a child, Lam trained with Marin Ballet through the support of an inner-city dance program that recognized his natural talent. At age 15, he began training […]

Dear Katie: Help! I Need More Stage Experience!

In our “Dear Katie” series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email [email protected] for a chance to be featured! Dear Katie, I love my dance studio—the training is really good—but we only get to perform twice a year. I really want more stage […]

Recital Canceled? Jennifer Garner Wants to See Your Moves (And So Do We!)

With concerns around the coronavirus growing, many of the places dancers hold dearest, from theaters to studios, are shutting down. And it’s all happening just before what’s usually our favorite time of year: recital season. But if you’ve been prepping something *amazing* in the studio, don’t give up on performing it for an audience just […]