Tag Archives: dancer

To Nap or Not To Nap?

Dancers fit a lot into their days: school, work, dance class, homework—and maybe even a social life! But trying to … Continue reading

Posted in Health, Your Body

Good Foods Gone Bad

Do you think that bread, pretzels and yogurt fit nicely into a healthy diet? Think again. Although they’re low in … Continue reading

Posted in Nutrition, Your Body

Dancers Talk About Getting A Grip On Being Gay

Being a teenager can be tough. On top of working to improve your turnout and grand jetés, you’re learning to … Continue reading

Posted in Mind, Your Body