Tag Archives: diets

Swap It Out: Comfort Food Edition

DS health and nutrition expert Caroline Lewis-Jones brings you tips for eating well during the winter months. The weather isMore »

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Dangerous Dieting

At 13 years old, Mackenzie* was like lots of other dancers her age. Having trained in jazz, tap and balletMore »

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The Truth About Four Fad Diets

In the quest to become a calorie-burning machine, the promises made by popular diets may be tempting. But do theseMore »

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