Tag Archives: diets

Swap It Out: Comfort Food Edition

DS health and nutrition expert Caroline Lewis-Jones brings you tips for eating well during the winter months. The weather is … Continue reading

Posted in Body Buzz

Dangerous Dieting

At 13 years old, Mackenzie* was like lots of other dancers her age. Having trained in jazz, tap and ballet … Continue reading

Posted in New Stories We Love, Nutrition, Uncategorized

The Truth About Four Fad Diets

In the quest to become a calorie-burning machine, the promises made by popular diets may be tempting. But do these … Continue reading

Posted in Nutrition, Your Body