Tag Archives: exercise

Breaking a Spirit-y Sweat

Posted on Jan 25, 2013 by .
This is Mahri. I mean...come on. Someone get this girl a billboard.

One of my favorite things to do in NYC is to check out new fitness classes. I get to edit … Continue reading →

Posted in News

10 Reasons to Love Zumba

Posted on Jun 6, 2012 by .
Zumba class at The Ailey Extension in NYC (photo by Kyle Froman)

While I’ve trained in many dance styles (including ballet, jazz, modern, hip hop and Indian dance), my new love is … Continue reading →

Posted in News

20 Seasons with the Knicks City Dancers

Posted on Mar 13, 2012 by .
courtesy Madison Square Garden

The Knicks City Dancers are perhaps the most iconic sideline stars in the NBA. From their hard-hitting center court routines … Continue reading →

Posted in Dance Team, New Stories We Love

Dance Team Body Blast (Nov 2011)

Posted on Nov 1, 2011 by .
Posted in Fitness, Your Body

Core Power (Oct 2011)

Posted on Oct 1, 2011 by .

   

Posted in Fitness, Your Body

Working Out With The Stars (Mar 2011)

Posted on Mar 1, 2011 by .

Have you ever wondered how contemporary ballet queen Drew Jacoby got her lithe legs or commercial diva Comfort Fedoke chiseled … Continue reading →

Posted in Fitness, Your Body