Tag Archives: exercise

20 Seasons with the Knicks City Dancers

The Knicks City Dancers are perhaps the most iconic sideline stars in the NBA. From their hard-hitting center court routines … Continue reading

Posted in Dance Team, New Stories We Love

Dance Team Body Blast (Nov 2011)

Posted in Fitness, Your Body

Core Power (Oct 2011)

   

Posted in Fitness, Your Body

Working Out With The Stars (Mar 2011)

Have you ever wondered how contemporary ballet queen Drew Jacoby got her lithe legs or commercial diva Comfort Fedoke chiseled … Continue reading

Posted in Fitness, Your Body

Kettlebell 101 (Jan 2011)

Posted in Fitness, Your Body

Amazing Abs (Sep 2010)

Posted in Fitness, Your Body