Tag Archives: feet
Ah, feet—we point, stomp and crack them (and everything in between). And though dancing all day makes them strong, they … More »
Biscuits no more! Rachel Hamrick takes you through three exercises to help strengthen your feet and improve their overall look.
This one’s for all you ballerina-hopefuls out there wrestling with spatula feet… Not all of us were endowed with arches … More »
Baby, you were born this way! Even though not every dancer has the “ideal” build, all dancers can learn to … More »
“I grew up in a ballet family—my mom and dad were principals with Pennsylvania Ballet—so I found out pretty early … More »