Tag Archives: fitness

Rockettes Launch Their Very Own YouTube Channel

We don’t pass up any opportunity to live vicariously through the fabulous Rockettes. We’ve taken you behind-the-scenes at their auditions,More »

Posted in News | Tagged , , , , , , | Leave a comment

Top 10 Injury Prevention Tips

Do you ever wonder if you are getting enough calcium? What about enough sleep? Did you know it’s possible overstretchMore »

Posted in News, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Be Kind to Your Body

There’s a saying for dancers: Our bodies are our instruments. But what’s one thing dancers do that musicians rarely do?More »

Posted in News | Tagged , , , , , , , , , , | Leave a comment

Score Hot Hamstrings

Whether you’re rocking pink tights or booty shorts, a pair of toned hamstrings can be your best accessory onstage. StrongMore »

Posted in Fitness, Your Body | Tagged , , , , , | Leave a comment

Dancing Digits

First, there was Jazzercise… Then, there was Zumba… And Bhangra… And probably a bunch of other dance fitness crazes I’veMore »

Posted in News, Uncategorized | Tagged , , , , | Leave a comment

Get Fit with Physique 57

Surely you’ve heard of Physique 57 by now. The barre-based classes—held at six studios, including locations in NYC, the HamptonsMore »

Posted in Fitness, New Stories We Love, Uncategorized, Your Body | Tagged , , , , , , , , | Leave a comment