Tag Archives: fitness

The 7 Best Moves for Your Dancer Bod

If you’re traveling and can’t make it to a dance class—or even to the hotel gym—that doesn’t mean you have … Continue reading

Posted in Fitness, Your Body

10 Reasons to Love Zumba

While I’ve trained in many dance styles (including ballet, jazz, modern, hip hop and Indian dance), my new love is … Continue reading

Posted in News

Tone Up Your Muffin Top

Love handles, muffin top—call it whatever you want, but we all hate that extra stuff that hangs over the elastic … Continue reading

Posted in Fitness, Your Body

Barry’s Broadway Bootcamp Will Kick Your Butt

When Barry’s Bootcamp reached out to me a few weeks ago about trying one of the fitness studio’s “Broadway Bootcamp” classes, I … Continue reading

Posted in News

20 Seasons with the Knicks City Dancers

The Knicks City Dancers are perhaps the most iconic sideline stars in the NBA. From their hard-hitting center court routines … Continue reading

Posted in Dance Team, New Stories We Love

Ready to Roll (Dec 2010)

Posted in Fitness, Your Body