Tag Archives: fitness

Tone Up Your Muffin Top

Love handles, muffin top—call it whatever you want, but we all hate that extra stuff that hangs over the elastic … Continue reading

Posted in Fitness, Your Body

Barry’s Broadway Bootcamp Will Kick Your Butt

When Barry’s Bootcamp reached out to me a few weeks ago about trying one of the fitness studio’s “Broadway Bootcamp” classes, I … Continue reading

Posted in News

20 Seasons with the Knicks City Dancers

The Knicks City Dancers are perhaps the most iconic sideline stars in the NBA. From their hard-hitting center court routines … Continue reading

Posted in Dance Team, New Stories We Love

Ready to Roll (Dec 2010)

Posted in Fitness, Your Body

Back Builders

Posted in Fitness, Your Body

LB Kass’ Dance-Team-Inspired Program

Posted in Fitness, Your Body