Tag Archives: food

Raising the Barre on Studio Snacks

When Julia Erickson and Aaron Ingley fell in love with dance—and each other—they had no idea their passion would result … Continue reading

Posted in Branch Out, Who's Hot

Isabella Boylston’s NYC

Posted in Uncategorized

Beach Babe/Antioxidant Load Up/Bunions

This month, dance teams from around the country will head to sunny Daytona Beach, FL, for the National Dance Alliance … Continue reading

Posted in Body Buzz, Your Body

Swap It Out: Comfort Food Edition

DS health and nutrition expert Caroline Lewis-Jones brings you tips for eating well during the winter months. The weather is … Continue reading

Posted in Body Buzz

Dangerous Dieting

At 13 years old, Mackenzie* was like lots of other dancers her age. Having trained in jazz, tap and ballet … Continue reading

Posted in New Stories We Love, Nutrition, Uncategorized

Are the “Health Foods” You Eat Actually Healthy?

As a dancer, you know that eating right gives you the energy you need to get from morning classes to … Continue reading

Posted in Nutrition, Your Body