Tag Archives: food

The Dish on Paleo

The Paleo, or “caveman,” diet is a growing trend in the dance world and beyond. Many dancers are turning toMore »

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Winter Weather Woes

’Tis the season for frigid temperatures, abrasive winds and arid indoor heating—all of which can wreak havoc on your skin,More »

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Welcome to the Dark Side

When it comes to staying healthy, it’s a good rule of thumb to “eat the rainbow”: A colorful diet offersMore »

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Dream Weekend in NYC

Visiting NYC this summer? The first thing you’ll realize is that the Big Apple is just that: big. Plus, it’sMore »

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Raising the Barre on Studio Snacks

When Julia Erickson and Aaron Ingley fell in love with dance—and each other—they had no idea their passion would resultMore »

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Isabella Boylston’s NYC

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