Tag Archives: health

Your Health and Wellness New Year’s #Resolutions

Dancers are famous (notorious?) for pushing themselves to the limit. We’re always trying for more, so it can be difficultMore »

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Going to the Gyno

OK, so going to the gynecologist isn’t exactly fun. But the good thing about your annual visit is that it’sMore »

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How to Stay Motivated and Healthy Throughout Winter

We’re reaching the time of year when the fatigue of Nutcracker, regionals and school haven’t quite been replaced by late-season staminaMore »

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How To Talk To Your Doctor

Podiatrist Thomas Novella remembers one of his first interactions with dancer feet. Fresh out of podiatry school, he saw aMore »

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This Selena Gomez Dancer Has a New YouTube Channel

We featured commercial diva Liana Blackburn in 2015 and she wowed us with her super-healthy, vegetable-centric diet—which she maintained whileMore »

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Let’s Get Things Straight

You’re at a checkup with your doctor, and she asks you to roll down and touch your toes. When youMore »

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