Tag Archives: health

Warming Up

When it comes time to perform, you can’t wait to be onstage. But preparing for a show takes more than … Continue reading

Posted in Fitness, Your Body

Stress-Free Tresses

Whether you’re slicking it into a tight ponytail or stabbing it with bobby pins to secure the perfect bun, your … Continue reading

Posted in Body Buzz, Your Body

What’s Up Down There

There’s nothing more daunting than the prospect of going to the gynecologist for the first time. A doctor down there? … Continue reading

Posted in Health, Your Body

Shape Up Like the Stars

At DS we spend our days fawning over Lauren Froderman’s fabulous legs, Ashly Costa’s impressive abs and Maud Arnold’s awesome … Continue reading

Posted in Fitness, Your Body

Zit Zapping!

Formfitting leotards, makeup and lots of sweat are part of every dancer’s day. But they can also create the perfect … Continue reading

Posted in Body Buzz, Your Body

Snap, Crackle, Pop!

Ever notice it often sounds like someone’s popping bubble wrap at the start of a ballet class? Knees click and … Continue reading

Posted in Health, Your Body