Tag Archives: healthy

Raising the Salad Bar

With the new year rapidly approaching and a flurry of holiday gatherings competing for a spot on your social calendar, … Continue reading

Posted in Nutrition, Your Body

What Every Dancer Needs To Know About Veganism

A number of teens are making a statement with what they’re eating—or not eating. They’re going vegan, which means giving … Continue reading

Posted in Nutrition, Your Body

Eating Healthy — Even If You’re On A Limited Budget

It’s the dancer’s dilemma. You need to eat well, but nutritious food can seem pricey. Being a dancer, however, doesn’t … Continue reading

Posted in Nutrition, Your Body