Tag Archives: healthy

Newsies “Get Up and Go”

Have we mentioned lately that we’re obsessed with the Broadway show Newsies? OK, maybe we have once or twice (or … Continue reading

Posted in News

Healthy Fall Treats + Stretching Your Goals

This month it might be tempting to just grab a handful of Halloween candy before heading to class, but you’ll … Continue reading

Posted in Body Buzz, Your Body

Starving Artist

I wish I could say I didn’t fulfill the dancer-with-an-eating-disorder cliché, but I can’t. My struggle started when I was … Continue reading

Posted in New Stories We Love, Off the Record, Uncategorized, Who's Hot

Raising the Salad Bar

With the new year rapidly approaching and a flurry of holiday gatherings competing for a spot on your social calendar, … Continue reading

Posted in Nutrition, Your Body

What Every Dancer Needs To Know About Veganism

A number of teens are making a statement with what they’re eating—or not eating. They’re going vegan, which means giving … Continue reading

Posted in Nutrition, Your Body

Eating Healthy — Even If You’re On A Limited Budget

It’s the dancer’s dilemma. You need to eat well, but nutritious food can seem pricey. Being a dancer, however, doesn’t … Continue reading

Posted in Nutrition, Your Body