Tag Archives: how to
You got a lob, and it’s adorable—but it’s probably also un-bun-able. How can you keep it out of your face … More »
Podiatrist Thomas Novella remembers one of his first interactions with dancer feet. Fresh out of podiatry school, he saw a … More »
Here at DS, we’re big believers in our Sunday #MomentofZen. It’s important to take a day to recharge and prep for … More »
If there’s one thing that separates ballroom dancers from everyone else, it’s their swinging, sassy hips. Hip action—the rotation of … More »
Are you a super-bendy dancer? Support your core with these four stabilizing exercises.