Tag Archives: injury
A Lesson on Injury Prevention at The School at Steps
Taking time off to recover from a stress fracture or strain can be unbearable for a dancer. That’s why it’s … Continue reading
A Letter From Kayla
Dance Spirit receives tons of letters from readers, and we love it! You tell us about your struggles with and … Continue reading
Get Gorgeous Gams
Model: Daphne Fernberger Consultant: Hilary Cartwright Bio: Following her career as a soloist with The Royal Ballet, England, Hilary Cartwright … Continue reading
Talking To Your Doctor About Injuries
When modern dancer Elizabeth* first saw a neurosurgeon after discovering she had two slipped discs in her back, she was … Continue reading
What You Need To Know About Concussions
A year ago, I was in an onstage accident. A stage manager sent another dancer on before his cue and … Continue reading
Dancer, Heal Thyself
For most dancers, the joys of dancing are coupled with inevitable aches and pains. You’ve probably heard about a bunch … Continue reading
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