Tag: mental health awareness

Many who suffer from depression describe feeling like they’re drowning, desperately trying to keep their heads above water. In “Sink or Swim,” a poetic new short film, Royal Ballet principal Francesca Hayward embodies that struggle in a haunting underwater ballet. Directed by filmmaker Louis-Jack, choreographed by Charlotte Edmonds, and supported in part by the mental […]

Your teenage years can be exhilarating—you’re beginning to discover who you are and who you want to become. Perhaps you’ve begun to define yourself as a person and a dancer, exploring your strengths and weaknesses and what makes you unique. And maybe that process is helping you solidify your list of goals for the future. […]