Tag Archives: mind

The Whole Dancer

We all know that pursuing a professional dance career comes with a dose of healthy competition. But sometimes that competitionMore »

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Conquering Stage Fright

It’s the day of competition. You’ve practiced your solo hundreds of times; you hum the music constantly, and you dreamMore »

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Surviving Peer Pressure

“I feel so fat! Let’s go gluten-free for a while.” “Come have a cigarette with us.” Sound familiar? Many dancersMore »

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Not the Teacher’s Pet

It’s an all-too-common scenario: You’re dying to impress a particular teacher. You want to hear her opinions on your dancing,More »

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I Dreamed a Dream

The night before every big competition, 14-year-old Tessa Wilkinson, who dances with Plumb Performing Arts Center in Scottsdale, AZ, hasMore »

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Battling Body Dysmorphia

  When dance student Monica developed hips a few years ago, she began struggling with new insecurities. Now 15, MonicaMore »

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