Tag Archives: mind

Battling Body Dysmorphia

  When dance student Monica developed hips a few years ago, she began struggling with new insecurities. Now 15, Monica … Continue reading

Posted in Health, New Stories We Love, Your Body

Etiquette.com

  Last March, Kendall Shepherd, coach of the Lake Oswego High School dance team, led her group to competition victory. … Continue reading

Posted in Mind, Your Body

The Motivation Equation

Usually, you can’t wait to get to the dance studio. Classes and rehearsals are the highlight of each week. But … Continue reading

Posted in Mind, Your Body

Keeping Pace

Deirdre Lewis loved studying ballet and jazz as a young teen, but unlike many of her peers at Dance Workshop … Continue reading

Posted in Mind

Beat Bullying

Imagine that you’re in ballet class, working on your triple pirouettes. As your teacher watches you and gives you pointers, … Continue reading

Posted in Mind, New Stories We Love, Your Body

Perfectionism 101

For years, New York City Ballet corps member Megan LeCrone wanted her dancing to be absolutely perfect. She worked hard … Continue reading

Posted in Mind, Your Body