Get Energized: The Lowdown on Portable Pick Me Ups

Energy gels: You’ve probably heard of them. The instant, long-lasting energy they provide sounds like a dream come true. But are these supplements really good for dancers? DS investigates. —Sarah Badger The Good + Prone to stomach problems? Some gels, like GU, contain small amounts of chamomile and ginger, which can help soothe your digestive […]