Tag: peanut butter

Healthy Fall Treats + Stretching Your Goals

This month it might be tempting to just grab a handful of Halloween candy before heading to class, but you’ll be much better off with one of these goodies. They’re packed with protein, fiber and good fats, leaving you fueled and ready to take on even the trickiest combinations.   (iStock) Nutty Popcorn Balls Ingredients […]

Butter Me Up

A few years ago, making a PB&J sandwich was simple. You’d go to the store for nut butter and find three choices: Jif, Skippy or Peter Pan peanut butter—all of which are delicious, but each of which has health drawbacks like added sugars and hydrogenated fats. These days, though, there are as many types of […]