It's in Odette's gracefully arched neck, the Lilac Fairy's regal bearing, even a contemporary dancer's extreme lines. The "it" in question? Épaulement—the nuanced positioning of the head, shoulders, and neck. Using your épaulement (which translates, literally, as "shouldering") does more than make your dancing prettier: It makes it better, richer, and more artistic. But achieving effortless épaulement is easier said than done, especially since technique classes tend to focus on the legs and feet.
Competition award ceremonies represent the culmination of months of preparation. It's no wonder dancers feel the pressure! But the truth is, most of us won't come away with the grand prize. How do you prepare yourself for the results, whatever they may be? DS spoke with teachers and comp judges on how to cope at different stages of the competition—and to use any disappointment to your advantage.
Though ballet has come a long way from its early days, New York City Ballet corps member, Olivia Boisson—one of the handful of black dancers in the industry—says there's still plenty more that can be done to promote diversity within the art form. Boisson got real about her experience in an article for Women's Health, which discusses everything from Boisson's early training to her work with NYCB.
One of the United States' top hopes for medaling at the Olympics this month has a secret weapon: a serious ballet background.
Figure skating champion Nathan Chen spent six years training at Ballet West as a kid. "The technique there was impeccable," the 18-year-old said in a media teleconference last week. "To have had that at a young age, it definitely helps a lot. I know where to put my arms, how to create the line, how to dance to music."
TV commentators often remark on his artistry, while dance lovers adore his elegant port de bras, épaulement and arabesque line.
You turned out the light hours ago, but you're still tossing and turning in bed. Every time you're about to doze off, the corrections you got in class today pop into your mind—and just like that, you're wide awake again.
If you have trouble falling or staying asleep, and you often wake up feeling less than refreshed, you may have insomnia. And the reasons are often connected to your mental and emotional well-being, which means there are few quick fixes. But there are some things you can do to get the rest you need to dance your best.
In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email firstname.lastname@example.org for a chance to be featured!
I really want to improve my pas de deux skills, but there are no boys at my studio—or at any of the studios nearby! How can I practice partnering without a partner?