Tag Archives: Posture

Let’s Get This Straight…

“Stop slouching!” We’ve all heard it before, whether from our moms, our ballet teachers or both. And it’s pretty solid … Continue reading

Posted in Fitness, Your Body

Perfect Packing

Schoolbooks? Check. Dance clothes? Check. Breakfast, lunch and dinner? Check, check and check. Dancers have to schlep a lot of … Continue reading

Posted in Body Buzz, Your Body

Stand Up Straight

Take a Stand While you may have a break from dance class this summer, don’t take a break from good … Continue reading

Posted in Body Buzz, Your Body