Tag Archives: Power Move

The Switch Firebird

Grace Gerring, a former member of the 14-time National Championship–winning University of Minnesota Dance Team, shows off one of theMore »

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Slow Motion For Me

We’re all about power moves here at DS—you know, those characteristic tricks that add a spark to your routine…that makeMore »

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The Super Cabriole

Begin in a low lunge, with your right foot forward, your palms flat on the ground and your back legMore »

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The Ring Jump

To prepare, tendu your right foot forward from first position. Bring your right foot back into fifth position as youMore »

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