Tag: shoes

Dear Katie: What Are the Best Street Shoes for Dancers?

In our “Dear Katie” series, Miami City Ballet soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email [email protected] for a chance to be featured! Dear Katie, What types of street shoes are good for dancers? I want to look cute—I’m not really a sneaker person—but I also want […]

Genius #Hacks to Help Your Pointe Shoes Last Longer

Every ballet dancer has a pointe shoe prep process that’s akin to a sacred ritual. And while some modifications are meant to make feet look prettier, the most critical tricks help those precious shoes last as long as possible—because at $60 to $100 a pop, they have to. We rounded up some of the best […]

Making a Floor Plan

There are tons of amazing things about conventions—the celebrity teachers, the variety of styles taught, the chance to bond with friends from across the country. The floors, on the other hand, generally aren’t so amazing. Dancing on carpet or a slippery parquet floor can seriously hinder your movement. More important, it can lead to injury […]

Pointe Shoe Picks

Whether it’s your first pair or your 50th, picking out the right pointe shoes can be difficult. Dance Spirit talked to Victoria Lyman, owner of Allegro Dance Boutique in Evanston and Barrington, IL—the Joffrey Academy of Dance’s shop of choice—to get the lowdown on the latest shoes. These picks are comfortable, flexible and quieter than […]

The Heel Deal: How to Choose the Right Character Shoe

From Chicago to Kinky Boots, heels are a necessity for musical theater dancers. But lots of factors go into choosing the right character shoes, especially when it comes to heel height. Ultimately, it’s all about figuring out how to feel confident, so you can rock every step—from high kicks to leaps. Know Your Show The […]

Your First Pointe Shoe Fitting

Your teacher has finally given you the OK to go on pointe! As any experienced ballet dancer will tell you, your pointe shoes can either be your best friend or your worst enemy. The right fit ensures that you’ll be able to work safely and gives you a solid foundation for your pointe technique. Seeing […]

Your Unhealthiest Habits

You work hard in dance class to perfect your technique and perform at your best. But what you do outside of class counts, too. The truth is, little everyday habits—like carrying an overstuffed dance bag or texting nonstop—could be negatively affecting your body and, ultimately, your dancing. Dance Spirit investigates seven bad health habits that […]