Tag Archives: Steps on Broadway

Top 10 Injury Prevention Tips

Do you ever wonder if you are getting enough calcium? What about enough sleep? Did you know it’s possible overstretch … Continue reading

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Be Kind to Your Body

There’s a saying for dancers: Our bodies are our instruments. But what’s one thing dancers do that musicians rarely do? … Continue reading

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A Lesson on Injury Prevention at The School at Steps

Taking time off to recover from a stress fracture or strain can be unbearable for a dancer. That’s why it’s … Continue reading

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Save the Date: Injury Prevention Workshop

NYC-based dancers, get pumped! The School at Steps is hosting an awesome Injury Prevention Workshop as part of The Complete … Continue reading

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Take Class, Help Sandy Victims!

Ever since Superstorm Sandy came roaring up the east coast, people have been coming together to help those hit hardest. … Continue reading

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