Tag Archives: tips

Tip-Top Taping

Tape can be your friend when it comes to pain management—from chronic injuries, like plantar fasciitis and Achilles tendonitis, toMore »

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The Get-a-Clue Guide to Dance Auditions

Every audition experience is unique. But whether you’re hoping to land a spot in a commercial or on an NBAMore »

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Meet Sophia Lucia!

At just 10 years old, Sophia Lucia has made quite the name for herself in the dance community. If youMore »

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Major Makeup Malfunctions

When I first started doing my own makeup, it was a tragedy. “Just make your eyes really dramatic,” my teachersMore »

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Head-to-Toe Wellness

Whether you’re jetting off to a six-week intensive or driving around the corner for a weekend workshop, it’s important toMore »

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