Tag Archives: Warm Up

Pre-Plié Prep

We’ve all heard it: the chorus of cracking joints that comes with the first plié of class. A lot ofMore »

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Pre-Plié Prep

Think barre is the only warm-up you need for ballet class? Think again. Check out four pre-barre exercises to getMore »

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Warming Up

When it comes time to perform, you can’t wait to be onstage. But preparing for a show takes more thanMore »

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Get Cozy

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