Tag Archives: yoga

Bye-Bye Bloat

News flash: You’re probably going to overindulge a bit on Thanksgiving—and that’s OK! Ultimately, a single day of eating tooMore »

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Your Guide to NYC Dance Week 2014

June 19th marks the start of NYC Dance Week 2014—a.k.a. a huge perk for dancers spending their summer in theMore »

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Double Duty

Dancers pack a lot of gear—leotards, tights, shorts, tops, skirts, sweaters and tons of shoes. And that doesn’t even includeMore »

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Power Balance

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Hip and Shoulder Openers (Jan 2010)

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