Melissa Hough in Bruce's "Rooster" (Amitava Sarkar)
1. “Leave your ego at the door.” Remembering that phrase reminds me to listen and keep an open mind in class and rehearsal, which makes every experience more interesting and positive.
2. “Push from the back leg.” When I do, my dancing looks lighter and I’m better able to eat up the stage.
3. “Change is natural and inevitable, so enjoy the moment for what it is.” This helps me appreciate the good things in my life—roles, partners, relationships.
4. “Sometimes you just have to get mad at it!” I’ve danced some extremely hard roles, and getting angry at them helps kick me into high gear onstage. I need to get mad to dance the role of Red in Jirˇí Kylián’s Forgotten Land and Myrtha in Giselle.
5. “Don’t expect it to happen—make it happen.” This advice is especially helpful when it comes to actively applying corrections in my everyday work.
6. “Working with your natural rotation will save your hips and strengthen your turnout.” I have torn labral tissue in my hips, which means I can no longer force my turnout—at all. But my strength has improved since I’ve stopped pushing my natural limits.
7. “Take the good. Leave the bad.” It’s important to form opinions about what you like or dislike. When I watch other dancers, I think about what they’re doing that I can to take into my next rehearsal or performance.
8. “It’s all in the music. Just listen to it.” Music is the major driving force behind my dancing. Sometimes the only thing I need to remember onstage is to listen.
9. “Do what you’ve gotta do.” At the end of the day, it’s my body, my career, my life and my responsibility to do everything to the best of my ability.
10. “It’s okay to fall down, but then you’ve got to get up, look sickening and make them eat it.” A little gem from “RuPaul’s Drag Race”!
There's a reason Mia Michaels' nickname is "Mama Mia." The legendary choreographer invests deeply in her dancers, whether they're competitors on "So You Think You Can Dance," members of the Radio City Rockettes, or part of her own elite assistant squad. And now, Michaels is launching a project that aims to give more dancers access to her gifts as a teacher and mentor.
And that's a wrap on "Dancing with the Stars" Season 24, ladies and gents! It's certainly been one for the books. From injuries to shocking eliminations, let's just say Season 24 has had its emotional ups and downs. But despite all that, the season made for some seriously phenom dancing and some killer performances. And as usual, we've loved watching every second of those cha chas, foxtrots, and waltzes.
Let's get right to the exciting stuff, though: Last night's winning couple of "Dancing with the Stars" is...
Nearly 80,000 dance-loving Instagram followers can't be wrong: Quinn Starner is one to watch. And what's just as impressive as the 15-year-old's rabid online following is her ever-growing list of competition accolades. Quinn, who trains at Indiana Ballet Conservatory and Stars Dance Company, been named first runner-up at The Dance Awards for two years in a row (as a junior and a teen); was the 2016 West Coast Dance Explosion Teen National Champion; earned first place in contemporary and third place in the classical division at Youth America Grand Prix Regionals in Pittsburgh last year; has won the Grand Prix Award at ADC|IBC; and was a gold medalist at World Ballet Art Competition Grand Prix. Plus, she made it to the Academy round on last year's "So You Think You Can Dance: The Next Generation," and has performed as Clara in the Radio City Christmas Spectacular. Here's what Quinn has to say about her favorite songs, teachers, and career highlights.
Want a chance to get personally involved in the HOTLY anticipated TV show "World of Dance"? Of course you do. That's why J. Lo. and the rest of the "WOD" team have launched an interactive version of the upcoming NBC series that lets Snapchatters get in on the action.
On Saturday morning, Russell Horning—aka 15-year-old Instagram king @i_got_barzz—was already kind of famous. His admittedly bad but weirdly mesmerizing dance videos had earned him shoutouts from the likes of Rihanna (and dance tributes from the likes of Josh Killacky).
But by Sunday morning? By Sunday morning, Russell Got Barzz had reached an entirely different level of memedom. Because Katy Perry tapped the teen—signature backpack and all—to perform "Swish Swish" with her on "Saturday Night Live." And the internet lost its darn mind.
If, like me, you've ever wondered (and wondered) how that stunning opening scene in La La Land came together, do we have a treat for you.