A skilled b-girl can breeze through complicated floorwork, her feet kicking and scissoring rapidly. But just like ballet, tap or contemporary dancers, breakers must first master basic skills. The six-step is a foundational footwork sequence that introduces beginners to the grounded, circular momentum that’s crucial to breaking. It also builds strength in the arms, hands and core, which helps dancers progress to more advanced moves. “It’s one of the first things you learn,” says Jennifer Weber, artistic director of Decadancetheatre, a Brooklyn-based, all-female hip-hop crew. “It helps you understand what it means to dance on the floor.”
Don’t worry if you move slowly while learning the six-step. With practice, you’ll be able to increase your speed. Decadancetheatre crew member Nadia Lumley also recommends practicing the move in both directions. “You’ll have a more complete understanding of momentum,” Lumley says, “which allows you to be unpredictable.” And once you feel comfortable with the six-step, you can experiment. “It doesn’t have to be done completely as a unit,” Weber says. “You can do steps one, two and three and then flip over. You can break it apart. It’s a stepping-stone for creativity.” Here, Decadancetheatre crew member Taeko Koji demonstrates the six-step.
Begin in a squatting position with your weight evenly distributed between both legs.
Tip: Stay on the balls of your feet to move freely and easily.
Cross your right foot in front of your left and place your right hand on the floor next to your hip, lifting your left hand above your body.
Tip: When placing your hands, keep your weight on the front of your palm with your wrist and the base of your palm lifted. This creates space between your body and the floor, allowing you to move more quickly.
Keep your right hand on the floor and step back with your left foot so that there’s space between your legs.
Tip: Keep your knees bent to help build speed.
Step back with your right foot while placing your left hand on the ground so that you end up in a wide, raised push-up position.
As you shift your weight toward your left hand, step forward with your left foot and release your right hand, lifting it above your body.
Bring your right foot forward and tuck it under the crook of your left knee.
Tip: Keep your hips pushed up. The six-step should travel around your body. Don’t let your weight settle beneath you.
Swing your left foot across the front to place it next to your right foot. Don’t stop in this position for long—you can move right into another six-step by shifting your body forward and pushing off your left hand before releasing it to propel yourself into Step 1 again.
Kalani Hilliker made "Dance Moms" fans sit up a little straighter when she first appeared on "Abby's Ultimate Dance Competition" back in 2013. The then–12-year-old ballerina had charisma, she had sass—and, wow, did she have technique! Abby Lee Miller, the show's infamous host, saw Kalani's star potential from the start, saving her from elimination and ultimately inviting her to perform alongside Maddie Ziegler on Season 4 of "Dance Moms." "I was never supposed to be on 'Dance Moms' beyond that one performance," says Kalani, now 16, but she ended up staying on the show for the whole season—and the following three. "It was my first time, but not my last time, causing drama. And it was also the first time I got to meet the other dancers, who have become like sisters."
You may already know Apolla Shocks are able to replace your current footwear and dance shoes because of the durability, aesthetics, and traction, BUT there are many other reasons to ALWAYS keep a pair in your dance bag. BESIDES wearing them in class or onstage:
Move over, Sergei Polunin*: There's a new ballet heartthrob in town.
Well, not "new," exactly: The fabulously talented Isaac Hernández has been a lead principal with the English National Ballet since 2015, and previously danced with Dutch National Ballet and San Francisco Ballet. (He's also part of a distinguished dance family: You met his brother, SFB corps member Esteban, in our March issue roundup of up-and-coming danseurs.)
But a dreamy new video by filmmaker Ezra Hurwitz—"Despertares" [Wake Up], featuring Hernández dancing in studios and on rooftops all over NYC—makes a strong case for this beautiful dancer becoming your next ballet crush:
You probably already know the dance division at the Boston Conservatory as a top destination for contemporary dancers. But in June 2016, the Conservatory uncovered a new part of its identity when it merged with Berklee College of Music. It's a move that's opening up all kinds of new opportunities for students—especially dancers.
In an audition or onstage, knowing how to use eye contact appropriately is a total game changer. Dancers who aren't afraid to meet the eyes of judges or audience members exude a special confidence that allows them to be seen as capable, talented performers. When dancers look at the floor or around the room, though, they telegraph insecurity. Don't send your critics looking for flaws! Avoid these three no-no's and become a true master of eye contact.
Pretty much every class at L.A.'s Millennium Dance Complex features a combo set to a serious banger of a song. But not every class brings in the ACTUAL POP STAR BEHIND THE SONG to watch dancers take on that combo.
A few days ago, Demi Lovato dropped by Jojo Gomez's class at Millennium to see what Gomez had made of her hit "Sorry Not Sorry." Gomez's 🔥 choreo—and the incredible performances by some of Hollywood's best dancers/most devoted Lovatics, including Kaycee Rice—didn't disappoint.
Is there anything better than a killer dance photoshoot? OF COURSE NOT! Whether you're taking headshots, model shots, or simply images that'll slay on Instagram, dance photography makes the world a prettier place.
To make sure your next dance photoshoot is as 🔥 as you are, we asked photographer Kenneth Edwards for his dos and don'ts. Follow his advice and your dance photography future will be as bright as your "golden hour" lighting.