"World of Dance" Recap: It's a Duel, Duel Summer
Oh man. This is getting ROUGH.
Last night marked the second round of head-to-head duels on "World of Dance." Once again, we were feeling real pity for the judges—and it takes a lot for us to pity J. Lo—because we've reached a point in the competition where there aren't any clear winners. Everyone's insanely good. And yesterday's showdowns paired acts that were so unalike, comparing them felt a little unfair.
So, who emerged from these cruel duels victorious?
Les Twins vs. Kyle Van Newkirk
Actually, OK: We did call this one. We had a feeling that our favorite Parisians, who earned the highest score in the qualifying round, would continue their leaderboard domination, and their creepily mesmerizing routine didn't disappoint. That said, tapper Van Newkirk gave the twins a run for their money with his hip-hop-meets-old-Hollywood solo.
Winner: Les Twins
Diana Pombo vs. The Posse
Sometimes we feel weird about large groups competing against solo acts. But tiny Diana Pombo's warrior-princess routine had more emotional juice than The Posse's clean but comparatively dry number.
Winner: Diana Pombo
Super Cr3w vs. Royal Flux
This competition's arena-style setting definitely gives high-energy hip-hop acts an edge. While Royal Flux's contemporary routine featured gorgeously intricate lifts and knotty formations, Super Cr3w's world-class b-boy tricks just played better on the "WOD" stage.
Winner: Super Cr3w
The Lab vs. Boys of Temecula
This was one of the tightest races of the night, mostly because the dueling acts—both large groups of hip-hop kids—had so much in common (for once). Ultimately, The Lab's boxing-themed routine packed a bigger punch (sorry) than Boys of Temecula's sweet but one-note number.
Winner: The Lab
The next "WOD" episode (the show returns July 11, following the Independence Day holiday) features the third and final round of duels—which, apparently, includes a three-way battle. Color us intrigued!
Misty Copeland. Her name is synonymous with exquisite artistry and outspoken advocacy. And her visibility has made a huge impact on the ballet world. Ballet's relationship with race has always been strained at best, hostile at worst. But Copeland's persistent message and star quality have finally forced the ballet industry to start talking about racial diversity, inclusivity, and representation. "The rarity of seeing ourselves represented is sad," Copeland says. "The more we see every hue and body shape represented on the stage, the more possibilities young dancers feel they have for themselves."
Last month, we asked why there wasn't a Best Choreography category at the Oscars—and discovered that many of you agreed with us: Choreographers should definitely be acknowledged for their work on the super-dancy movies we can't get enough of.
Now, we're taking matters into our own (jazz) hands.
We've decided to create a Dance Spirit award for the best cinematic choreography of 2017. With your input, we've narrowed the field to four choreographers whose moves lit up some of the best movies of the year. Check out our nominations for best choreography below—and vote for the choreographer you think deserves the honor. We'll announce the winner on Friday, March 2.
Contemporary phenom Christina Ricucci has super-flexible hips, which means she can stretch her legs to unbelievable heights. But when she noticed herself making contorted positions in class, Ricucci realized she was approaching her extensions all wrong. "I went back to the basics in class, squaring my hips and using my turnout," Ricucci says. "I learned to create proper positions, rather than whacked-out versions of them."
Some dancers are so wonky they have a hard time supporting their high legs, while others struggle with limited flexibility. But no matter your facility, you can find a balance of stretch and strength to achieve your fullest range of extension. It's not about how high (or not) your legs can go: It's the quality of the movement, and how you get those legs up, that counts.
Yesterday, the dance community was heartbroken to learn that Jaime Guttenberg and Cara Loughran, both 14-year-old dancers, were among the 17 people killed on Valentine's Day in the shooting at Marjory Stoneman Douglas High School in Parkland, FL.
Once upon a time (until the 2014 Winter Olympics in Sochi concluded, to be exact), figure skaters had to compete to music without words. Before this rule change, a skater faced an automatic point deduction if the music even hinted at vocals. Understandably, there were *a lot* of Olympic programs skated to classical music, and you'd tend to hear the same music selections over and over and over.
There are plenty of current Olympic figure skaters who'd make beautiful dancers (first among them Adam Rippon, whose gorgeously choreographed long program won the internet, if not the gold). But today, as we wait for the women's figure skating competition to crown its new champions, we wanted to throw it back to one of the most beautifully balletic skaters of all time: Sasha Cohen.
The high-flying leaps of grand allegro are meant to be incredibly exciting. But at the end of an intense ballet class, when you're exhausted, it can be hard to give them the attention they deserve. Want to pump up your big jumps? Follow these 10 vital tips from Jennifer Hart, curriculum director and instructor at Ballet Austin.
"Whole, low-fat, or skim?" The question of which milk to drink has gotten a little more complicated lately, with a wide variety of nondairy milks popping up in grocery stores. To find out which ones are worth your milk money, we had registered dietitian Monika Saigal answer some FAQs.