Beat the Breakout
• Take care of your skin every day. “Using products that contain salicylic acid and glycolic acid should be part of your daily regimen,” Kleinsmith says. We love: Neutrogena Oil-Free Acne Wash
• Immediately after a rehearsal or performance, remove oil and bacteria from your skin with wipes that contain salicylic acid. If you have a chance to wipe off between classes or routines—even if you’re planning on getting sweaty again—do it. We Love: Aveeno Clear Complexion Daily Cleansing Pads
• Always remove your makeup before bed. “Some of the main contributors to acne are blocked pores, which happen naturally in teens due to shifting hormone levels and increased oil production in the skin. But products like makeup can cause blockages, too,” Kroshinsky explains. “Wipe off your makeup each night to keep the skin open and breathing.”
Nix the Zit
• “To get rid of a swollen pimple quickly, apply ice to reduce inflammation. Then, dab on an acne-fighting cleanser that contains benzoyl peroxide to help dry the zit out quickly,” Kroshinsky says. We love: Clearasil Daily Clear Vanishing Acne Treatment Cream
• If a zit is really red, apply a hydrocortisone cream. “It will lessen the inflammation, redness and soreness of the spot,” Kleinsmith says.
Don’t pop it! Picking at your pimples can cause scarring and skin discoloration.
If you’re using wipes between numbers at a competition or performance, check the ingredients. “Make sure your wipes don’t contain benzoyl peroxide, which will bleach out the color in your costumes,” Kleinsmith says.
If you have continual breakouts and over-the-counter products aren’t helping, it’s time to see a dermatologist.
So you Think You Can Dance' Season 14 finalists Lex Ishimoto and Taylor Sieve shocked fans at home (at least the ones who hadn't thoroughly scoured their respective Instagrams) during Episode 14, when choreographer Mia Michaels asked if either of them had ever experienced "the kind of love that takes your breath away." They confessed that, yup, they had—with each other. The two met at The Dance Awards in the summer of 2016, where they were each named Senior Best Dancer, and went on to tour with the convention as assistants. Before long—and long before their "SYTYCD" journey—they became a couple.
Take a look at Dance Spirit's exclusive interview where they dish on everything from their favorite dates to the dance moves that give them all the feels.
There's a surprising twist to Regina Willoughby's last season with Columbia City Ballet: It's also her 18-year-old daughter Melina's first season with the company. Regina, 40, will retire from the stage in March, just as her daughter starts her own career as a trainee. But for this one season, they're sharing the stage together.
You're obsessed with class videos. We're obsessed with class videos. The passion, energy, and talent showcased in these clips, which give us an insider-y peek at the commercial dance world's hottest classes, are totally irresistible.
But at what point does the phenomenon go from being a good thing to a bad thing for dancers and the dance world? Is the focus on filming distracting from the work dancers are supposed to be doing in class? Are overproduced videos presenting a dangerously misleading picture of the dance world? Is the pressure to be a class video star becoming too much for dancers to handle? These are some of the questions A-list dancer and choreographer Ian Eastwood—no stranger to the class video himself—has been asking on Twitter. And they've sparked a lively, important debate.
Getting corrections from our dance instructors is how we grow, and as students, it's important that we do our best to apply every correction right away. But sometimes—whether it's because we're in physical pain, or have a lot on our minds, or are just not paying attention—those corrections don't sink in. And from a teacher's standpoint, giving the same corrections time and time again gets old very fast. Here are 10 important corrections dance teachers are tired of giving. Take them to heart!
Yes, we all know dancers are strong. But sometimes it takes a truly epic workout video to remind us JUST HOW INSANELY STRONG they actually are.
Behold, National Ballet of Canada principal Svetlana Lunkina's oh-so-casual pre-class exercise:
Dance Spirit is beyond excited to announce the first round of 2017 Future Star winners! Every year, DS partners with competitions to recognize dancers with exceptional presence and ability. The second round of winners will be featured in our January issue, so stay tuned!
Our favorite drama-filled, dance reality show may have ended this past fall, but "Dance Moms" stars Chloe, Kalani, and Kendall aren't about to let that end their dance careers. In fact, these dancing kweens are taking their moves to a city near you with their Irreplaceables Tour! The girls are going all out for the three-week dance production, which is taking them across the country. And these dazzling dancers aren't just content with showing off their dance skillz—they want to pass along their tips and tricks in a dance workshop where they'll lead fans in stretches and dance routines from the show.
Dance Spirit caught up with Chloe, Kalani, and Kendall to find out what they love about tour life and where they see themselves five years from now.
When most of us think of The Nutcracker, we imagine a growing Christmas tree, dancing mice, and a little girl named Clara (or Marie) traveling to the Land of Sweets. But companies around the world have been reinventing the holiday classic, changing the storyline or adding their own spectacular sets and characters. To get in the Nutcracker spirit this season, check out these out-of-the-box productions.