Cover Story
Photo by Joe Toreno

It's almost 2019 and the ballroom dance scene is positively booming! From prestigious world championships to TV shows, kids are at the core of all this hip-shaking action—and we're so here for it. These eight up-and-comers in particular are shaping the field. They're the next generation of superstars to make the leap from technically exquisite ballroom-ites to bona fide celebrities.

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Health & Body
Getty Images

If you're battling aching muscles or pre-show nerves, a scented oil is probably the last thing you'd consider as a solution. Essential oils are more than just smells, though—these highly concentrated plant extracts have some serious healing powers. Sold online or over-the-counter at most health food stores, pure essential oils are completely natural and can be added to baths and lotions, or applied topically. Dance Spirit rounded up three specific scents that'll benefit your dancer bod.

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Dancer to Dancer
Screenshot via Cosmo

We can't get enough of New York City Ballet's prima ballerina, Tiler Peck. This ballet babe has been featured in the mainstream media quite a bit and is giving people an inside peek at the glamorous and not so glamorous sides of ballet. Peck's most recent media credit includes a video released by Cosmopolitan where she gets real about the challenges she's faced during her demanding career in one of the world's most renowned ballet companies.

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Dancer to Dancer
Michaela Harrington in Amy Ernst's Believe (photo by Ed Flores, courtesy University of Arizona School of D

Ah, winter break: two to four weeks of well-deserved time off. While you might just feel like using your break to become one with the couch (no judgment!), we have a few ideas you should hear on how to prep for the best spring semester ever.

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Dancer to Dancer
via giphy.com

Receiving an Emmy or Tony Award for your choreography is a HUGE deal. Tbh, being handed one of those famed statues is probably one of the most iconic moments that can happen in your career. From Travis Wall, to Mandy Moore, to Justin Peck, some of our faves have gotten major accolades in recent years, but here are 9 otherswho need to be honored ASAP!

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Dance Videos

From beauty gurus, to pranksters, to documentary makers (aka Shane Dawson), YouTubers are all the rage nowadays. And thankfully, some of our favorite dancers have hopped on the YouTube train themselves! Here are 8 of them you need to start watching—basically every second of every day.

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Dance Videos
Low-quality screenshot, high-quality dancing. (via TheaterMania)

Well, we knew on an abstract level that Broadway's-golden-age guru Warren Carlyle would produce incredible choreo for the upcoming Broadway revival of Kiss Me, Kate! We just didn't know it would be THIS incredible.

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Fashion
Matthew Bourne's "Nutcracker" (photo by Simon Annand, courtesy Raw PR)

When most of us think of The Nutcracker, we imagine a growing Christmas tree, dancing mice, and a little girl named Clara (or Marie) traveling to the Land of Sweets. But companies around the world have been reinventing the holiday classic, changing the storyline or adding their own spectacular sets and characters. To get in the Nutcracker spirit this season, check out these out-of-the-box productions.

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Dancer to Dancer
Photo by Camryn Elizabeth, courtesy Djouliet Amara

At age 23, Djouliet Amara is a successful professional dancer signed with a talent agency in NYC. She's studied at The Ailey School and even danced in "Memoria" with The Alvin Ailey American Dance Theatre. Having performed at City Center and appeared in numerous commercial campaigns for brands like Forever 21, Refinery29, and Danskin, it would appear that Amara is living a life most dancers only dream of. But as glamorous and successful as her career has been, Amara's journey to this point has not been an easy one. Her biggest challenge was her battle with an eating disorder that nearly cost Amara her career. Find out how this dancer found body acceptance and, in so doing, uncovered a dream she never knew she had. —Katherine Beard

Warning: This story may be triggering for those who have suffered or are suffering from disordered eating.

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Dancer to Dancer
Courtesy MSG Entertainment

For some it's a holiday tradition, for others its an iconic spectacle, but no matter the reason, more than 1 million people will watch the Rockettes perform in the Radio City Christmas Spectacular each year. And though the production has been around since 1933, much of what goes on behind those velvety curtains and intricate sets remains a mystery. To curb our curiosity and find out what ensues when these leggy ladies aren't doling out their sky-high kicks, we got a backstage tour from the legends themselves.

From hair and makeup, to warm-up exercises, and costume quick changes (the fastest quick change in the show is a #mindblowing 75 seconds, by the way) we got a glimpse into the glamorous (and sometimes not so glamorous) world of the Rockettes.

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Dance Videos
Us, @ this hilarious (and informative!) clip.

Even if you're a full-fledged Broadway baby, you'll learn a thing or two from LMM.

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How To
Photo by Kaitlin Marin, courtesy American Repertory Ballet

"Lame duck." It sounds like nothing else in the classical ballet vocabulary, right? Also known as step-up turns or step-over turns—or, more technically, as piqués en dehors—these tricky pirouettes show up all over the classical ballet repertoire, perhaps most famously in Odette's Act II variation in Swan Lake. Here's how to keep your lame ducks from looking, well, lame.

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Dance News
Jasmine Harper with Neil Haskell on "So You Think You Can Dance." (Photo by Adam Rose/FOX, courtesy FOX)

Every year, our friends over at Dance Magazine select 25 standout dancers, choreographers, and companies for their "25 to Watch" feature. The list is always overflowing with talent, but this year's iteration was especially exciting—four of the featured dancers have graced the pages of DS at one point or another: former cover star Aran Bell, DS Cover Model Search semi-finalist Sophie Miklosovic, Jasmine Harper, and "You Should Know" alum Easton Payne. It was a totally full-circle moment to see each of them score a coveted spot on this list. Check out their profiles below (which originally appeared in Dance Magazine), and major congratulations to everyone else selected this year!

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Dance Videos
(screenshot via YouTube)

Maddie Ziegler is the kween of dance these days and it seems like there's no move this teen dancing machine can't do...or is there? In a recent video with Teen Vogue, Maddie shows us just how lit her dance skills are by demonstrating 10 iconic music video dance routines. From Britney Spears to Michael Jackson, the "Dance Moms" star gets her groove on as she dissects some of the most popular dances of all time. Though Maddie is a great dancer, it's pretty entertaining watching her do moves that might be a little outside of her comfort zone.

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Dance News
Getty Images

The Nutcracker has become an essential part of the holiday season—not to mention a part of most dancers' DNA. These days, the ballet is a beloved tradition, and the lifeblood of many dance companies, whose budgets depend on its reliably great ticket sales. But did you know that it was a flop when it first premiered in Russia? Or that George Balanchine himself once played Drosselmeyer on TV? Here's a timeline of the rich history of The Nutcracker.

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Showstopper sees all different dancers from across the world at their dance competitions. They understand sometimes it can hard to know how to stand out among the 100s of dancers that perform on their stages.

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