Whether you're a musical theater buff or someone who lives for the Step Up franchise, you have to admit that dance movie scenes are often (all too) representative of real life. Here are five of our favorite scenes that, despite being silly and/or fantastical, somehow manage to reflect how we feel.
1. Did you just get cast in your dream role? Ace a test? Is "You Can't Stop the Beat," from Hairspray, running through your mind right now? It's an amazing anthem to sing to yourself when you feel unstoppable.
2. The warehouse dance scene in the original Footloose is legendary. This is how we deal with casting disappointments when nobody's watching.
3. "Good Morning," from Singin' in the Rain is so cheerful that it's easy to forget the song is sung by exhausted people who have just pulled an all-nighter. But anyone who says they don't do a victory dance when they come up with a great idea is lying.
4. Does the audition scene in Flashdance perfectly capture all of our audition anxiety? YES. But like any successful dancer, Alex shows exactly why she's unique—and it wins her a spot at a prestigious art school. Also, her high-cut leo and legwarmers are everything.
5. "We Go Together" from Grease perfectly encapsulates our feelings at the end of the school year or a summer intensive, or after a show closes: We're both relieved and sad that everything is over, but we know we've had an amazing bonding experience with our friends and colleagues.
(From left) Darriel Johnakin, Diego Pasillas, and Emma Sutherland (all photos by Erin Baiano)
Dance Spirit's 2019 Cover Model Search finalists: Darriel Johnakin, Diego Pasillas, and Emma Sutherland! One of them will win a spot on Dance Spirit's Fall 2019 cover. Learn more about the dancers by clicking on their names here:
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Madison Jordan and Jarrod Tyler Paulson brought their real-life romance to the audition stage. (Adam Rose/FOX)
It's usually right around the third or fourth week of "So You Think You Can Dance" audition rounds that we start itching for the live shows. Sure, the auditions are fun, inspiring, and entertaining, but at a certain point, we reach audition saturation. (And the live shows are just so good and feature so much more Cat Deeley.)
All that said, Nigel and co. kept things spicy this week, so our attention remained firmly glued to the screen. (It's been 16 seasons—who are we to doubt Nigel Lythgoe, sir?) Here's how it all went down.
When it comes to injury-prone body parts, knees reign supreme for dancers. But a little strengthening can go a long way in preventing painful outcomes. We turned to Dirk Hartog, a physical therapist with Westside Dance Physical Therapy in NYC, for three exercises that'll support and stabilize your knees.