Ayo & Teo's Dance Moves Are Inspiring People to Join the National Bone Marrow Registry

Rapping dance duo Ayo & Teo may still want "ice on their wrists so (they) look better when (they) dance," as their 2017 chart topping song, "Rolex," says. But the two feature a more unusual accessory in their recent dance routine: a cotton swab. After teaming up with DoSomething.org for the Give A Spit About Cancer campaign, Ayo & Teo are encouraging people to join the national bone marrow registry and donate marrow for those suffering from blood cancer.


In their public service announcement, the pro dancers incorporate the cotton swab into a dance routine, showing that a quick swab of the mouth can help fight cancer. Their tongue-in-cheek (literally) dance move is launching the #SwabChallenge, which is meant not only meant to save lives, but also to promote racial justice by encouraging people of all races and backgrounds to register with the bone marrow registry. Those under 18 can participate by sharing the swab challenge to raise awareness and encourage others to get involved.

We love seeing dancers use their talents to help those in need—and extra points for creativity.

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Photo by Jayme Thornton

How Paloma Garcia-Lee Manifested Her Dream Role, in Steven Spielberg’s "West Side Story"

On a rainy day in November 2018, Paloma Garcia-Lee got a call from her agent that brought her to her knees outside her New York City apartment: She was going to play Graziella in Steven Spielberg's West Side Story.

The call came after a lengthy audition process with Spielberg in the room, and the role, originated by Wilma Curley on Broadway in 1957 and later portrayed by Gina Trikonis in the 1961 film, was her biggest dream. In fact, it's something Garcia-Lee says she manifested from the day plans for the movie were announced in January 2018. "I wrote in my journal: 'I am playing Graziella in Steven Spielberg's West Side Story.'"

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Photo by @mediabyZ

Am I Less Committed to Dance Because I Have Other Passions? (Spoiler Alert: NO!)

Let's face it—dance is HARD, and in order to achieve your goals, you need to be committed to your training. "Still, there's a fine line between being committed and being consumed." Dancers can, and should, have interests outside of the studio.

Not convinced? We talked with dance psychologist Dr. Lucie Clements and two multifaceted dancers, Kristen Harlow (a musical theater dancer pursuing a career in NYC and Kentucky) and Kallie Takahashi (a dancer in her final year at New York University's Tisch School of the Arts), and got the inside scoop on how having hobbies outside of dance can inform your artistry, expand your range and help prevent burnout.

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Photo courtesy of Brittany Conigatti

Go Behind the Scenes of Annie Live! With Brittany Conigatti

Unwrap your candy canes, pour the hot chocolate and round up your fellow theater lovers: NBC is kicking off the Christmas season with its latest live-broadcast TV musical. Annie Live! premieres December 2 and features a star-studded cast, including Harry Connick Jr., Tituss Burgess, Megan Hilty and, as the title character, young phenom Celina Smith.

Luckily, people got a taste of what the special will entail when the cast kicked off the Macy’s Thanksgiving Day Parade with a performance last week. But since you’re never fully dressed without a Dance Spirit exclusive, we caught up with Brittany Conigatti, one of the young orphans and adult ensemble members in the show, to learn what it was like putting together a large-scale live production for the small screen.

The cast of Annie Live! poses for a group photo. The cast of Annie Live!Photo courtesy of Conigatti


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