This Ballerina's Mind-Boggling Workout Is Serious #Goals

Yes, we all know dancers are strong. But sometimes it takes a truly epic workout video to remind us JUST HOW INSANELY STRONG they actually are.

Behold, National Ballet of Canada principal Svetlana Lunkina's oh-so-casual pre-class exercise:

She's just doing back-ups. With port de bras. While beating her legs. And maintaining perfect turnout. You know. As one does.

Who's trying this before class today?? 🙋 🙋 🙋

Dance Videos



Get Dance Spirit in your inbox