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As all bunheads know, there's so much more to dancing on pointe than sewing and bourées. In this new video, The Australian Ballet lays it all out for us, from A-Z. Or rather from "Arch" to "Zzzzzz's." Using a super fast-paced style, this four-and-a-half minute long video skips back and forth between ultra-sleek minimalism and sepia-toned nostalgia. Both educational and insider-y (see "cashews" at 0:54), this video includes some gorgeous shots (Apollo-inspired arabesques at 2:00) interspersed with quirky humor (note adorable pointe shoe bed at 3:53).

So here you go, "A to Z En Pointe." Did they miss any?

A TO Z EN POINTE www.youtube.com

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SFB corps de ballet dancer Miranda Silveira in Athleta. Photo Courtesy Athleta.

Just in time for Nutcracker season (and the cold weather that has us layering on our coziest warmups), fitness brand Athleta teamed up with San Francisco Ballet for their first Athleta Dance collection. Available beginning November 27, the capsule collection will include designs in women's and girl's sizes inspired by and created in collaboration with the dancers of SFB.

Of course, this isn't the first time a major athletic wear brand has teamed up with professional ballerinas. Under Armour has now launched two collections with American Ballet Theatre principal Misty Copeland, and most recently, Royal Ballet principal Francesca Hayward created limited-edition designs with Lululemon.

SFB's Miranda Silveira in the Athleta Dance En Pointe leotard, $79, available in black.

Photo via Athleta
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Sara Mearns and Joshua Bergasse said "I do" in a beachside ceremony on November 3. Photo by Perry Vaile Photography, courtesy of Brides.

If you follow New York City Ballet principal Sara Mearns on Instagram, you'll have noticed that for the past several months, her feed has included wedding prep pics in addition to her usual performance posts and cross-training clips. This past weekend, the big day finally arrived, and Mearns married Broadway and television choreographer Joshua Bergasse in a dreamy beach ceremony in North Carolina.

And if you were hoping Mearns' wedding day would include a bit of ballet, she didn't disappoint. Not only were some familiar NYCB faces in the bridal party and at the reception, but Mearns made sure to include a nod or two to her career. Luckily, Mearns also spent the day with Brides magazine, letting them in on the ceremony and the reception to exclusively capture all of the best moments.

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When you see these sale prices, you'll jump for joy too. (via @covalentactivewear on Instagram)

Every so often, the e-retail gods conspire to save us from that weekly terror known as *~Monday~*. Today marks another one of those rare and precious moments.

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Sergei Polunin and Misty Copeland lead a corps of 18 dancers in choreography by Liam Scarlett. Photo courtesy Walt Disney Studios Motion Pictures

The wait for Disney's reimagining of The Nutcracker is over. Although The Nutcracker and The Four Realms is not a full-length ballet, woven into the plot is a five-minute performance by megastars Misty Copeland and Sergei Polunin alongside 18 supporting dancers, with a CGI Mouse King moved by jookin sensation Lil Buck (aka Charles Riley). Royal Ballet artist in residence Liam Scarlett led the film's choreography in his first major motion picture experience. "It was a call I didn't expect to get," says Scarlett. "I really am the biggest Disney fan, so I couldn't believe it!"

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Mackenzie Foy as Clara and Keira Knightly as Sugar Plum star in this new Nutcracker spin-off. Photo by Laurie Sparham, Courtesy Disney Enterprises, Inc.

If there's one thing that dancers know well, it's The Nutcracker. From the minutiae of the plot to the choreography to Tchaikovsky's timeless score, we've got it down.

Disney's new holiday film, The Nutcracker and The Four Realms, released in theaters November 2, is not a retelling of the ballet's story, and it's not a dance movie. Nevertheless, we think there's plenty in it for bunheads to love (like Misty Copeland). Don't believe us? First, watch this featurette featuring Copeland, and then read on for four reasons why you might want to take a break from your Nut rehearsals to head to the movies.

Disney's The Nutcracker and The Four Realms - "On Set with Misty Copeland" Featurette www.youtube.com

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Feet are game changers, people! Teach your dancers how to use them correctly, and they can be one of their most powerful tools! Fail to do so, and they'll become, well, a liability to them.

Here are five things every dancer should do each day to achieve blue ribbon–worthy feet!

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Feet are game changers, people! Teach your dancers how to use them correctly, and they can be one of their most powerful tools! Fail to do so, and they'll become, well, a liability to them.

Here are five things every dancer should do each day to achieve blue ribbon–worthy feet!

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Feet are game changers, people! Teach your dancers how to use them correctly, and they can be one of their most powerful tools! Fail to do so, and they'll become, well, a liability to them.

Here are five things every dancer should do each day to achieve blue ribbon–worthy feet!

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Bolshoi Ballet's Daria Khokhlova and Artemy Belyakov in "La Sylphide." Photo by Damir Yusupov. Photo courtesy of Bolshoi Ballet.

Bolshoi Ballet has teamed up with Fathom Events, By Experience and Pathé Live for a fifth season of their Cinema Series, and they're starting with a full-length classic. On November 11, select theaters throughout the U.S. will host a screening of the Bolshoi in La Sylphide, filmed live from Moscow that same day.

First performed in 1832 with choreography by Filippo Taglioni, La Sylphide is credited with inspiring the Romantic era of ballet—and, it was the first ballet to feature dancing on pointe! The Bolshoi will be performing Danish ballet master August Bournonville's style, staged by Johan Kobborg.

Bolshoi Ballet's Daria Khokhlova and Artemy Belyakov in "La Sylphide." Photo by Damir Yusupov. Photo courtesy of Bolshoi Ballet.

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Photo via capezio.com

As of today, there are only 13 nights until the spoOoOokiest evening of the year—and just 1 week left, if you're planning to dress up over Halloweekend. Do you have your costume(s) yet?

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Shelby Williams as her alter ego, Biscuit Ballerina. Photo by Nicha Rodbon, Courtesy Williams.

Last fall, Instagram's dance community blew up when an account titled Biscuit Ballerina started posting videos of an anonymous dancer doing laughably bad ballet. With a look of fierce determination, she would awkwardly make her way through well-known variations, stumbling over her pointe shoes. Comments ranged from hilarity to criticism to confusion: Who was this dancer?

The answer is Shelby Williams, a soloist with Royal Ballet of Flanders. Growing up in Baton Rouge, Louisiana, Williams didn't become serious about ballet until age 11. At 15 she left home to train year-round at The Washington School of Ballet, and a year later transferred to the Houston Ballet Academy, where she quickly entered Houston Ballet II. As a student, Williams often felt crippled by self-criticism. "I was doing something I was passionate about every day, but I hated it," she says. Eventually she went to a sports psychologist who helped her learn how to enjoy the process and not take herself too seriously. After class, instead of feeling ashamed by the mistakes she'd made, Williams started to overexaggerate what she'd done, making herself and her classmates laugh.

Shelby Williams. Photo by Kensilav Kanev/De-Da Productions, Courtesy Williams.

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New York City Ballet's Tiler Peck in Valentino at the 2018 fall fashion gala. Photo via Instagram.

This year, New York City Ballet and Paris Opéra Ballet's galas fell on the same evening, giving us even more dancer-designer moments to appreciate.

The entrance at POB's gala in the historical Palais Garnier theater in Paris, France. Photo via Instagram.

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The Washington Ballet's Brittany Stone. Photo by Jim Lafferty for Pointe.

While we love fall's crisp air, pumpkin spice treats, and, of course, the official start of the ballet season, there are some downsides. Cooler weather means that unfortunately it's no longer practical to throw on shorts over your leotard and pretend it's a shirt. Does the thought of putting together outfits for autumn stress you out? Don't worry—we've got you covered. We've pulled some of our favorite dancers' street styles from past issues of Pointe to give you the fall fashion inspiration that you're looking for.

Miami City Ballet Principal Simone Messmer

Kyle Froman for Pointe

Simone Messmer's ensemble points out the biggest difference between summer and fall: Jackets! And not heavy, practical winter parkas, but fun, light jackets with the power to instantly transform any outfit. Messmer's selection comes with quite a bit of history; it's her best friend's father's army trench. We also love Messmer's slip-on shoes; they're a reminder to wear all of your favorite no-socks-necessary shoes this season before the snow starts to fall.

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Misty Copeland models her fall collection for Under Armour. Photo courtesy of Under Armour.

Fall is fast approaching, and American Ballet Theatre principal Misty Copeland has your back-to-dance wardrobe (and beyond) covered. The Under Armour spokesmodel debuted her Fall 2018 Misty Copeland Signature Collection earlier this week, playing off her first collection with another set of looks that work just as well in the studio as they do hanging out with friends.

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Jennifer Garner made all of our dreams come true and officially joined the Cindies at American Ballet Theatre's studios this week.

What's been going on in the wonderful world of the Cindies (a.k.a. American Ballet Theatre principals James Whiteside and Isabella Boylston)? Just a casual visit at the ABT studios from actress Jennifer Garner, of course.

Judging from both Boylston's and Whiteside's Instagram accounts, Garner dropped by ABT's company class this week while in New York City promoting her new movie, Peppermint. And this means two major things: Garner has officially earned her Cindy title—at least according to Boylston's Instagram caption, which is about as official as it gets. And, perhaps even more importantly, this picture of the Cindies together means we can finally stop photoshopping Garnerhotoshopping Garner onto photos of the dancers (you're welcome).

While we hope there's more Cindy content on the way, we needed to take a minute to give Garner's tendu the recognition it deserves.

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