Haley Hilton is a journalist, dancer, and dance teacher from Salt Lake City, Utah. She has danced professionally with Odyssey Dance Theatre and has taught for four years at Center Stage Performing Arts Studio in Orem, Utah. She recently graduated in Journalism from Brigham Young University.
Ellie Wagner (center) at Hall of Fame Dance Challenge's 2018 Nationals (photo by Hall of Fame, courtesy Wagner)
Each competition season comes with a range of emotions—emotions that tend to test even our strongest dance friendships. We spoke with comp-world veterans about how to deal with five common friendship-ruining competition scenarios, so you can keep the "forever" in "BFF."
Courtney Schwartz seems to be every comp kid's idol. Each week, she assists Talia Favia in a different city for Radix Dance Convention, but it's her high energy, super-cool movement, and genuine passion that truly inspires.
Jensen, Rylee, Brynley, and Lindsay Arnold Cusick on a family vacation (courtesy the Arnold sisters)
The Arnold sisters have taken over the reality TV dance competition world, and we 👏 are👏 so 👏 here 👏 for👏 it 👏! From "So You Think You Can Dance" to "Dancing With The Stars" to "DWTS: Juniors," the four sisters have become a dance dynasty, lighting up stages and capturing the hearts of Americans everywhere. Despite being raised by parents with zero dance experience themselves, Lindsay (24), Jensen (20), Brynley (18), and Rylee (13) were born to perform, and have all made huge names for themselves in the industry.
Chaz Buzan and Courtney Schwartz in Talia Favia's "A Breakup Story" (via YouTube)
There's nothing quite like the pain of a broken heart, or the deep feelings of unrequited love. Unfortunately, everyone at some time or another will find themselves dumped, heartbroken, insecure, and unsure about how to move on. Thankfully, though, dancers know of a healing balm that can lead the lonely through even the most difficult of times: movement.
Sage Rosen dancing with partner Mackenzie Ziegler on the premiere of "DWTS: Junior" (photo by Eric McCandless/ABC)
Ever since it was revealed who the inaugural cast of "Dancing with the Stars: Juniors" would be, we've hardly been able to contain our excitement for the show. Seriously people, this group of tiny humans is TOTALLY stacked! And on the docket for the partnership we're most excited to see this season, is none other than L.A. commercial scene fave Sage Rosen and singer/actress/dancer/goddess Mackenzie Ziegler.
Jade Chynoweth knows how to mesmerize an audience with some killer eye contact. (Joe Toreno)
In an audition or onstage, knowing how to use eye contact appropriately is a total game changer. Dancers who aren't afraid to meet the eyes of judges or audience members exude a special confidence that allows them to be seen as capable, talented performers. When dancers look at the floor or around the room, though, they telegraph insecurity. Don't send your critics looking for flaws! Avoid these three no-no's and become a true master of eye contact.
Dance photographer Kenneth Edwards' shot of American Ballet Theatre soloist Cassandra Trenary (courtesy Edwards)
Is there anything better than a killer dance photoshoot? OF COURSE NOT! Whether you're taking headshots, model shots, or simply images that'll slay on Instagram, dance photography makes the world a prettier place.
To make sure your next dance photoshoot is as 🔥 as you are, we asked photographer Kenneth Edwards for his dos and don'ts. Follow his advice and your dance photography future will be as bright as your "golden hour" lighting.
The members of Gallim Dance are master improvisers. (Lucas Chilczuk)
We've all been there—smack in the middle of the improv portion of an audition, when suddenly our brain freezes over. All the creative movement born out of story telling and honest expression becomes the same right-battement over...and over...and over again. Yikes!🙅 Here are four prompts to help you break that dreaded right-battement cycle. Use them the next time you are feeling stuck, and they'll help you get back into your groove of awe-inspiring improv in no time!
Let's face it, no matter how many precautions you take in the dance studio each day, your feet are inevitably going to get trashed. Between pointe shoes, petit/grand allegro, and stretching beyond what is natural, those puppies take a genuine beating. All that impact may tempt you to ask, "Is there any hope for performers to avoid injuries at all?" As it turns out, yes! According to Dr. Bryan Hersh, DPM, of the Center for Pediatric Medicine in Chicago, IL, dancers can seriously reduce the likelihood of injury by taking care of their feet outside of the studio. Read on for his tips on how to keep your feet safe and strong.
It's no secret that "So You Think You Can Dance" alum Carly Blaney—who's now Sidekick program director for 24 Seven Dance Convention, and who recently performed at the Grammys—can turn for days. We needed to know just how she does it. So we caught up with the pirouette princess to find out her tricks for becoming #turngoals. Give them a try!
In the dance industry, dancers don't always have a say in what they wear on their bodies. This can get tricky if you're asked to wear something that compromises your own personal values. So what should you do if you find yourself in this sticky situation? We sat down for a Q&A with "Dancing with the Stars" alumn Ashly Costa to answer that very question. Here's what she had to say about the options dancers have surrounding questionable costumes.