Dear Katie
Erin Baiano

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I've been battling Achilles tendinitis for months—it never seems to get better. How can I deal with it? Could there be an issue with my technique that's causing the problem?

Fiona

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Dear Katie
Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

One of the dancers at my studio is being bullied by some of the older girls. It's getting pretty bad, but I'm not sure what to do about it. Should I confront the bullies? Talk to my teacher? Stay out of it? What would be most helpful?

Emmaline

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Dear Katie
Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I always "hitch" when transitioning from the side to the back during grands ronds de jambe. How can I make my grands ronds smoother?

Georgia

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Dear Katie
Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I got a big part in my spring recital, but I really, really don't like the guy who'll be partnering me—he's rude and gives me lots of condescending corrections. What can I do to make things less awkward?

Olivia

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Dear Katie

Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I used to love dance so much, but I've been injured on and off for the past year, and I feel like I'm losing hope and motivation. What can I do to get excited about dancing again? Or is this a sign that I should just quit?

Nicole

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

My teacher keeps telling me to use my inner thigh muscles to support my legs, but I haven't been able to figure that out. How can I find my inner thighs, and what exercises should I do to strengthen them?

Lavina

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I was just cast as an understudy for a part I'd love to do, but I know I'm not going to get much rehearsal time. How can I make sure I'm prepared?

Miranda

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I can't stop looking at myself in the mirror during class! My teachers are always calling me out for "mirror face." How can I break the habit?

Alessandra

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

While I love dancing, I think my real dream is to direct a dance company of my own. I'm only 16, but what can I do at this point to start making that dream a reality?

Sarah

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I'm bowlegged, which I didn't think was a big deal, but now that I'm a more advanced dancer, I'm self-conscious about it—especially in first position, where it's really obvious. Is there anything I can do to camouflage my bow legs? Will I end up injured?

Cami

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

My feet naturally sickle when I point them, especially when I'm moving quickly or jumping. How can I fight the sickle?

Kelsey

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

My sister and I both dance at the same studio, which used to be really fun. But as we've gotten more serious about our training, things have become tense. We're competitive people, and since we're only a couple of years apart in age, we're often up for the same parts, which leads to a lot of awkwardness and frustration. What should we do?

Rachel

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I'm shy and introverted, so I have a hard time opening up onstage, and a really hard time improvising. What steps can I take to push through my shyness?

Jenny

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Dear Katie

Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I don't know what to do about my chest! Over the past year, I've gone from a 32B to a 32D, and it's awful. No leotards fit me, I'm self-conscious in all my costumes, and I even feel like it's affecting my sense of balance. Is there any hope for a well-endowed dancer?

Cassandra

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I'm so tired of my teacher playing favorites. I'm a strong dancer, but there's another talented girl in my class who's always the center of attention. I feel like the rest of us get fewer corrections because the teacher's focused on her. Should I switch studios?

Rachel

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Dear Katie
Photo by Travis Kelley, courtesy Kathryn Morgan

In our "Dear Katie" series, former NYCB soloist Kathryn Morgan answers your pressing dance questions. Have something you want to ask Katie? Email dearkatie@dancespirit.com for a chance to be featured!

Dear Katie,

I just started pointe, and I'm having a hard time getting up and over the boxes of my shoes. It's not so bad at barre, but in the center, I really struggle. Do you have any tips?

Aimee

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