Honoring Dr. Martin Luther King Jr. through Hip Hop
Here at DS, we get super psyched when we hear stories of dancers giving back to their communities through...well...dance. And we can't resist sharing them, so you can get a dose of the warm-and-fuzzies too.
Prepare to feel the love, folks.
Hip Hop Fundamentals is a group dedicated to promoting self-empowerment, education and positive change through hip hop.
(Photo via Facebook)
Founded in 2011 by Steve "Believe" Lunger and Mark "Metal" Wong—both members of Philadelphia B-boy crew Repstyles—Hip Hop Fundamentals travels to local schools to teach students everything from physics to social change. They use a combination of lectures, sketches and dance (we're talking sick break-dancing...they're legit, guys) to get the kids engaged in the learning process.
And one of their shows—Civil Rights Movements: The Power of Youth Engagement through the Eyes of Dr. King—is quite timely. In it, the members of Hip Hop Fundamentals don't just break, they break down...difficult concepts, that is. Racism, segregation, boycotts, rallies—they all find their way into the dance.
(via Hip Hop Fundamentals)
The group will celebrate Martin Luther King Day today by performing this show for free in the African American Museum in Philadelphia. But for those of us who can't teleport to Philadelphia (major bummer), here's a nine-minute video of highlights from the show:
(From left) Darriel Johnakin, Diego Pasillas, and Emma Sutherland (all photos by Erin Baiano)
Dance Spirit's 2019 Cover Model Search finalists: Darriel Johnakin, Diego Pasillas, and Emma Sutherland! One of them will win a spot on Dance Spirit's Fall 2019 cover. Learn more about the dancers by clicking on their names here:
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Madison Jordan and Jarrod Tyler Paulson brought their real-life romance to the audition stage. (Adam Rose/FOX)
It's usually right around the third or fourth week of "So You Think You Can Dance" audition rounds that we start itching for the live shows. Sure, the auditions are fun, inspiring, and entertaining, but at a certain point, we reach audition saturation. (And the live shows are just so good and feature so much more Cat Deeley.)
All that said, Nigel and co. kept things spicy this week, so our attention remained firmly glued to the screen. (It's been 16 seasons—who are we to doubt Nigel Lythgoe, sir?) Here's how it all went down.
When it comes to injury-prone body parts, knees reign supreme for dancers. But a little strengthening can go a long way in preventing painful outcomes. We turned to Dirk Hartog, a physical therapist with Westside Dance Physical Therapy in NYC, for three exercises that'll support and stabilize your knees.