Alyssa Lemenager's large chest always seemed to get in the way of her dancing. She loathed spaghetti-strap leos and constantly altered her costumes to accommodate her 34E bust. "I couldn't take the constant back pain and discomfort that the weight of my breasts caused," says Lemenager, now captain of the Suffolk University Dance Company in Boston. "Being a dancer only heightened these issues. I felt sore and tired, and very insecure about myself and my dancing."
The breaking point came at age 16 when she had to duct tape her breasts into a competition costume to keep from bouncing onstage. That same year, she underwent breast reduction surgery. Since then, she's been able to dance and live much more comfortably.
For many dancers whose chest size has inhibited their health, training and performance, breast reduction can be beneficial. But it shouldn't be mistaken for a "quick fix”or a way to reach aesthetic standards; it's major surgery with both benefits and risks.
According to a report by the American Society of Plastic Surgeons, in 2005, 114,250 women in the U.S. had breast reductions. Though there are multiple ways of performing the operation, all involve removing breast tissue, moving the nipple upward and tightening the skin around the breasts, says Dr. Richard Ehrlichman, instructor in surgery at Massachusetts General Hospital. The surgery usually lasts two to four hours and is performed under general anesthesia on an outpatient basis or with a one-night hospital stay. Pain, swelling and bruising are expected, and patients routinely wear drainage tubes for a few days to remove fluid.
According to Chicago-area plastic surgeon Dr. Anthony Terrasse, dance and other aerobic activities are off-limits for a few weeks. Though recovery periods differ greatly from patient to patient, most are up for daily activities, such as lifting arms overhead, after a few days. Heavy lifting, pushing and pulling should be avoided for three to six weeks. During recovery, patients wear special bras to minimize the tension on the skin. Though there is an immediate difference in size after surgery, final results are seen three to twelve months later, as the body needs time to adjust to the rearrangement of breast tissue, Terrasse says.
Large breasts can cause neck, back and shoulder pain, chronic infections under the breasts, indentations in the shoulders due to the constant pressure of bra straps and, in severe cases, curvature of the spine and difficulty breathing. For large-chested dancers, these problems are amplified in the studio, especially when it comes to running or jumping. Reduced breast size can alleviate all of these discomforts, as well as make it easier to find bras and clothing and likewise, leotards and costumes that fit.
Permanent scars are unavoidable. Anytime you take out skin and close it, you're left with a scar, and the scars are permanent, says Ehrlichman. Scarring can range from thick red marks to nearly invisible thin white lines. Because incisions are usually limited to the nipple area and the lower half of the breast, scars typically won't show in low-cut costumes.
During surgery, each nipple is removed and reattached higher on the breast. The potentially worst (and also rare) complication is lost or compromised blood supply, which can result in loss of nipple sensation or of the entire nipple itself, Ehrlichman says. An inability to breastfeed may also result. As with any major surgery, there's a risk of excess bleeding and infection.
According to Dr. Richard Greco of the Georgia Institute for Plastic Surgery, a breast reduction isn't guaranteed to be permanent, either. Weight gain or hormonal changes, which can be elicited by such causes as pregnancy and taking birth control, can result in breast size changing even after surgery.
Covering the Cost
Breast reduction surgery can cost between $4,000 and $7,000. Insurance companies have different coverage criteria; many will only pay for the procedure for individuals who have macromastia--the condition in which abnormally large breasts cause continual health problems. Lemenager, for example, was able to prove to her provider that her chest size was detrimental to her health because the back pain persisted, in spite of her active lifestyle and a year of chiropractic treatment.
Proving the necessity of such surgery can be tricky. Strong dancers, for instance, may not suffer the same back strain from large breasts that an average person would. Whether due to pain tolerance, muscle strength or the drive to perform, people experience different degrees of pain. Even if back pain is relatively manageable, dancers with large enough breasts to merit surgery will most likely suffer from other symptoms, like chronic rashes or shoulder indentations.
Pain and other symptoms are becoming a non-issue, however, as an increasing number of insurance companies are setting weight and volume restrictions in an effort to cover only surgeries that are medically necessary, Ehrlichman says. Restrictions on weight require a patient to be at or near an "ideal" weight for her height, to prevent overweight women from having surgery when weight loss alone could significantly reduce the size of their breasts. Volume requirements dictate that a certain amount of tissue be removed from each breast (usually 300 to 600 grams, the equivalent of several cup sizes)
The reality is that not everyone who truly needs a breast reduction will fit into these coverage requirements: For example, a small-framed woman may have a large chest for her body, but still not meet the volume requirements because of her petite build. In these cases, women may partner with their doctors to appeal the insurance company's initial decision.
Talking To Your Doctor
If you're considering breast reduction, ask your physician about the benefits and potential dangers for you specifically, and interview board-certified plastic surgeons until you find one you feel comfortable with. Terrasse recommends asking a potential surgeon to connect you with a past patient of similar age or situation so that you can talk about her experience.
If you're under 18, specific guidelines apply. The American Society of Plastic Surgeons says that women younger than 18 years old shouldn't have elective (also called cosmetic) breast reduction surgery, because they may not be finished growing, says Ehrlichman. Exceptions are made for extreme cases.
Risks and benefits aside, breast reduction is serious business and shouldn't be taken lightly. "Just because you have large breasts doesn't mean you should have a breast reduction," Terrasse says. "But if they are getting in the way of [dancing with] ease, grace and athleticism, then it's something to consider." Ehrlichman warns that women considering a reduction just to achieve the small-chested look of a stereotypical "dancer's body" should proceed with caution. For a woman with debilitating symptoms, scars and other risks can be a small trade-off for the health benefits; however, when surgery is a purely cosmetic decision, the risks may not be worth it.
Several years later, Lemenager is still confident she made the right choice for her health and her career. "The first day that I walked into the studio in a leotard with no bra on, I knew that the surgery was the right thing to do," she says. "My dancing was no longer painful, and it felt as if a huge weight had been lifted--literally." As with any major medical decision, only you can decide if the risks are worth the