Log On!

Lauren Wins!

We’re thrilled to feature “So You Think You Can Dance” Season 7 winner Lauren Froderman on the cover of this month’s issue. Go online for a behind-the-scenes look at her NYC photo shoot!









An Era for Everyone

Whether you’re a Great Gatsby gal or a groovy hippie chick, we’ve got a costume inspired by your favorite decade. Check out the looks on p. 40, then go on set with the models at their photo shoot.

 



How to Hinge

Watch Alvin Ailey American Dance Theater’s Demetia Hopkins demonstrate this modern dance staple.

 

 

 

 

 

 

 

 

 

 

When you’re done watching these videos, upload your own and enter the Dance Spirit Cover Model Search, Future Star and Video of the Month contests.

 

 

Photos by Erin Baiano.

(From left) Darriel Johnakin, Diego Pasillas, and Emma Sutherland (all photos by Erin Baiano)

Congratulations to Dance Spirit's 2019 Cover Model Search finalists: Darriel Johnakin, Diego Pasillas, and Emma Sutherland! One of them will win a spot on Dance Spirit's Fall 2019 cover. Learn more about the dancers by clicking on their names here:

Read Darriel's profile here

Read Diego's profile here

Read Emma's profile here

And then vote for your favorite below. You can vote once a day now through July 15.

We also want you to get social! We'll be factoring social media likes and shares into our final tallies. Be sure to show your favorite finalist some love on Facebook, Instagram, and Twitter, sharing their profile pages and using the hashtag #DanceSpiritCMS.

Cover Model Search
Madison Jordan and Jarrod Tyler Paulson brought their real-life romance to the audition stage. (Adam Rose/FOX)

It's usually right around the third or fourth week of "So You Think You Can Dance" audition rounds that we start itching for the live shows. Sure, the auditions are fun, inspiring, and entertaining, but at a certain point, we reach audition saturation. (And the live shows are just so good and feature so much more Cat Deeley.)

All that said, Nigel and co. kept things spicy this week, so our attention remained firmly glued to the screen. (It's been 16 seasons—who are we to doubt Nigel Lythgoe, sir?) Here's how it all went down.

Keep Reading Show less
Dance on TV
Photo by Erin Baiano

When it comes to injury-prone body parts, knees reign supreme for dancers. But a little strengthening can go a long way in preventing painful outcomes. We turned to Dirk Hartog, a physical therapist with Westside Dance Physical Therapy in NYC, for three exercises that'll support and stabilize your knees.

Keep Reading Show less
Fitness

Video

mailbox

Get Dance Spirit in your inbox

Giveaways