Case in point: Have you met the latest crop of #immaBEAST dancers yet? No? Well, let them introduce themselves to you in true beast fashion—i.e., via an EPIC DANCE MEDLEY.
Beasting. (screenshot via YouTube)
Choreographed by Adams and the equally formidable Janelle Ginestra (adorable couple alert!), the just-released "Trap Queen Medley" features, yes, Fetty Wap, along with some truly great throwback hits (oh hey, Joe Budden). It's a four-and-a-half-minute marathon display of the incredible skills of the #immaBEAST dancers, including the #lilBEASTS and #babyBEASTS (adorable kids alert!).
Basically, it's the video equivalent of one of those #MotivationMonday inspirational quotes.
(From left) Darriel Johnakin, Diego Pasillas, and Emma Sutherland (all photos by Erin Baiano)
Dance Spirit's 2019 Cover Model Search finalists: Darriel Johnakin, Diego Pasillas, and Emma Sutherland! One of them will win a spot on Dance Spirit's Fall 2019 cover. Learn more about the dancers by clicking on their names here:
vote for your favorite below. You can vote once a day now through July 15.
We also want you to
get social! We'll be factoring social media likes and shares into our final tallies. Be sure to show your favorite finalist some love on Facebook, Instagram, and Twitter, sharing their profile pages and using the hashtag #DanceSpiritCMS.
When it comes to injury-prone body parts, knees reign supreme for dancers. But a little strengthening can go a long way in preventing painful outcomes. We turned to Dirk Hartog, a physical therapist with Westside Dance Physical Therapy in NYC, for three exercises that'll support and stabilize your knees.
James Whiteside (Jayme Thornton for Dance Magazine)
Say you're perpetually impeccable designer Thom Browne. Say you're planning your Spring 2020 Paris menswear show along a "Versailles country club" theme. Say you want a world-class danseur to open the show with some kind of appropriately fabulous choreography.
Who do you call? James Whiteside, of course. On Saturday, the American Ballet Theatre principal—wearing pointe shoes and a glorious pinstriped tutu—kicked off Browne's presentation at the École des Beaux-Arts with a 15-minute, show-stealing solo. Whiteside choreographed the piece himself, with the help of detailed notes from the designer.