It's National Dance Day time! The annual event, launched in 2010 by Mr. Nigel Lythgoe and his Dizzy Feet Foundation, will be held on Saturday, July 26 this year.
Dancers getting their groove on in L.A. at NDD 2012 (photo Valerie Macon/Getty Images North America)
As always, there are plenty of ways for you to get in on the celebrating. If you're based in or around L.A., NYC or Washington, D.C., you're in particular luck: There'll be large-scale events in each of those three locations. The flagship L.A. celebration, held in Grand Park, will run from 10 am to 3 pm and include classes in all kinds of styles, from hip hop to salsa to afro-cuban dance. In NYC, you'll be able to rock out with fellow dancers at Lincoln Center plaza beginning at 4 pm. In D.C., there'll be a series of performances and demonstrations at The Kennedy Center starting at 4 pm, celebrating the 24th anniversary of the Americans with Disabilities Act—and led by AXIS Dance Company, which is renowned for its physically integrated dance.
If you're not near one of those metropolises (metropolii?), though, no worries! There are all kinds of other dance events happening across the country. Click here for the full list.
And no matter where you are, you can always participate in NDD by learning one of the official routines and posting your video to the Dizzy Feet Facebook page. We've included the instructional videos for this year's routines below. (The advanced number features choreography by Chris Scott to Mark Ballas' hot new single "Get My Name"—not too shabby.)
(From left) Darriel Johnakin, Diego Pasillas, and Emma Sutherland (all photos by Erin Baiano)
Dance Spirit's 2019 Cover Model Search finalists: Darriel Johnakin, Diego Pasillas, and Emma Sutherland! One of them will win a spot on Dance Spirit's Fall 2019 cover. Learn more about the dancers by clicking on their names here:
vote for your favorite below. You can vote once a day now through July 15.
We also want you to
get social! We'll be factoring social media likes and shares into our final tallies. Be sure to show your favorite finalist some love on Facebook, Instagram, and Twitter, sharing their profile pages and using the hashtag #DanceSpiritCMS.
Madison Jordan and Jarrod Tyler Paulson brought their real-life romance to the audition stage. (Adam Rose/FOX)
It's usually right around the third or fourth week of "So You Think You Can Dance" audition rounds that we start itching for the live shows. Sure, the auditions are fun, inspiring, and entertaining, but at a certain point, we reach audition saturation. (And the live shows are just so good and feature so much more Cat Deeley.)
All that said, Nigel and co. kept things spicy this week, so our attention remained firmly glued to the screen. (It's been 16 seasons—who are we to doubt Nigel Lythgoe, sir?) Here's how it all went down.
When it comes to injury-prone body parts, knees reign supreme for dancers. But a little strengthening can go a long way in preventing painful outcomes. We turned to Dirk Hartog, a physical therapist with Westside Dance Physical Therapy in NYC, for three exercises that'll support and stabilize your knees.