The Power Breakfast Egg Bowl with Steak includes two all-natural eggs, seared top sirloin, sliced avocado and tomatoes. Yum!
If you’re anything like me, you’re a regular at Panera Bread for yummy food before, between or after classes and rehearsals. So I was reeeeally excited when I stumbled across info about Panera’s new “Hidden Menu.” It includes six exciting options—two “breakfast bowls” and four lunch/dinner options (salad, wrap or bowl).
And all of these hidden choices “contain limited processed carbs” and “are an excellent source of protein,” according to Panera’s website. Just how much protein? Hidden Menu options range from 22 to 35 grams apiece—that’s about half the recommended daily intake for teen girls! Perfect for keeping you satisfied and energized through those grueling summer intensives.
Oh, and did I mention that these meals sound absolutely scrumptious? Care for some seared top sirloin and sliced avocado in your Power Breakfast Egg Bowl with Steak? How about the Power Chicken Hummus Bowl’s “all-natural, antibiotic-free chicken, with cilantro jalapeno hummus”? Dee-lish.
(From left) Darriel Johnakin, Diego Pasillas, and Emma Sutherland (all photos by Erin Baiano)
Dance Spirit's 2019 Cover Model Search finalists: Darriel Johnakin, Diego Pasillas, and Emma Sutherland! One of them will win a spot on Dance Spirit's Fall 2019 cover. Learn more about the dancers by clicking on their names here:
vote for your favorite below. You can vote once a day now through July 15.
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get social! We'll be factoring social media likes and shares into our final tallies. Be sure to show your favorite finalist some love on Facebook, Instagram, and Twitter, sharing their profile pages and using the hashtag #DanceSpiritCMS.
Madison Jordan and Jarrod Tyler Paulson brought their real-life romance to the audition stage. (Adam Rose/FOX)
It's usually right around the third or fourth week of "So You Think You Can Dance" audition rounds that we start itching for the live shows. Sure, the auditions are fun, inspiring, and entertaining, but at a certain point, we reach audition saturation. (And the live shows are just so good and feature so much more Cat Deeley.)
All that said, Nigel and co. kept things spicy this week, so our attention remained firmly glued to the screen. (It's been 16 seasons—who are we to doubt Nigel Lythgoe, sir?) Here's how it all went down.