Full Seed Ahead: Why You Should Be Eating Seeds

Food fads seem to die as quickly as a pair of pointe shoes during Nutcracker season. But there’s one trend that’ll never go out of style: seeds! From chia to hemp, pumpkin to sesame (and everything in between), seeds are nutritional superheroes. DS spoke with Marie Scioscia, registered dietician and nutritionist with The Ailey School, […]