Wilson (right) judging the competition (Evolve Photo)

All your practice and prep for a competition leads up to the moment when you hit your final mark and look up at the judges' table. But do you ever wonder what their experience is like? Follow along with Dana Wilson—a dancer, choreographer, member of The Seaweed Sisters trio, and faculty member/judge for New York City Dance Alliance—on a typical day of teaching, judging, and doing a fair bit of juggling.

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Competition
Justin Timberlake and his all-star dancers at the Super Bowl (via YouTube)

Whatever your feelings about the Prince tribute, or the "selfie kid" moment, or the star performer's...bold fashion choices, I think we can all agree on one thing: Last night's Super Bowl halftime show belonged to JT's dancers.

They. Were. 🔥🔥🔥.

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Dance Videos
Timberlake rehearsing at the stadium (via YouTube)

In less than a week, Mr. Justin Timberlake and his crew of amazing dancers will take to the biggest stage of their lives: center field at the U.S. Bank Stadium in Minneapolis, MN, for the Super Bowl LII halftime show.

We know the performance will be top-notch; we'd expect nothing less from JT. (Although we're guessing that, 15 years after the "nipplegate" scandal, the costumes will be, uh, full-coverage.) But exactly how fabulous will the choreography be? Well, we just got a look at some behind-the-scenes rehearsal footage. And based on the clips, the answer to that question appears to be: very fabulous.

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Dance Videos

This Nationals season, Dance Spirit followed four talented dancers from The Dance Awards, NYCDA, Showstopper, and Starpower for an inside look at everything that goes into the biggest competitions of the year. First up: Isabella Torres from Mid-Atlantic Center for the Performing Arts in Baltimore, MD, who competed at New York City Dance Alliance Nationals for the first time this year. (All photos courtesy Shannon Torres.)

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Dancer to Dancer

Oh hey, guess what? Justin Timberlake has done it again.

I know! It's shocking.

JT recently released the music video for "Take Back the Night," and it's pretty great—especially for all the New Yorkers (or NYC lovers) out there. The dance-y, laid-back video includes clips from his performance with Jay-Z at Yankee Stadium a few weeks ago, some shots of a big ol' dance party in a club, and footage of Timberlake having a dance-off with an adorable little boy in Chinatown. (Does anyone know who this kid is? I want to adopt him.) Also, our friend Dana Wilson is alllll over it, looking fabulous as usual. Hi Dana!

Take a look:

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