Dancer to Dancer
Nia Sioux and her co-star from North Carolina Theatre's production of Aladdin and His Winter Wish (courtesy North Carolina Theatre)

Nia Sioux has been entertaining audiences with her fab dance skills since 2011, when "Dance Moms" first aired. Now, two music videos and an acting gig (on the daytime TV series "The Bold and the Beautiful"), later Sioux is proving that she's more than just a triple threat—she's a star. And last week when Sioux debuted in North Carolina Theatre's production of Aladdin and His Winter Wish, she was every bit that star. Sioux opened up to Dance Spirit about her transition from comp kid to a triple threat and offered advice for young dancers hoping to follow in her footsteps.

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Dance Videos

Maddie Ziegler may be a teen, queen, dancing machine—however, her dance movie knowledge isn't quite on the level of her actual dance skills. Maddie took Teen Vogue's dance-movie quiz where she had to explain the plot and name some of the characters of specific dance movies. While some of the movies she was tested on were iconic dance flicks, Maddie points out she was born way after many of them were made.

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Dancer to Dancer
The ultimate dance mom: Debbie Allen with her daughter, Vivian Nixon (courtesy Nixon)

Dance moms: Where would we be without them? We all know how much support and help they give us—in addition to loads of love. Here are 10 reasons real-life dance moms are undeniably the best.

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Popular
Mackenzie Ziegler's new book (courtesy Simon and Schuster)

Mackenzie Ziegler's new book, Mackenzie's Rules for Life: How to be Happy, Healthy, and Dance to Your Own Beat, gives advice and tips on friends, family, fitness, personal style, and a whole lot more. Enter here to win a free copy and discover life lessons from this talented dancer.

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Dance News
Mackenzie Ziegler's new book (courtesy Simon and Schuster)

Mackenzie Ziegler was blessed with skillz. Between dancing, singing, and partnering with tween retail chain Justice to design her own line of activewear, Mackenzie continues to wow fans with her versatility and willingness to take on exciting new projects. And now the dancer is adding author to her list of side hustles.

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Dancer to Dancer
Illustration by Dniella Ferretti

For 16-year-old Amanda*, dance is everything: her passion, her escape from the daily grind, and her career goal. Her parents see things differently. "I have siblings who are active in sports," Amanda says, "and my parents would rather I play soccer or basketball. They don't see dance as something I can earn a stable living from in the future. They often tell me I should just quit."

Some parents aren't able to, don't know how to, or choose not to give you the kind of support you need to thrive in the studio. And when your parents are adding stress to your life, rather than alleviating it, there's a lot at stake. "Dancers who don't have the support of their parents might struggle with self-doubt," says Dr. Linda Hamilton, a former dancer with New York City Ballet and a clinical psychologist specializing in the performing arts, "while those whose parents are too involved can crack under the pressure." Whether your parents aren't there when you need them or they're always there, practically smothering you, try these tips to improve your situation.

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Dancer to Dancer
Courtesy Camryn Bridges

When Camryn Bridges burst onto the "Dance Moms" scene in 2016, she made immediate waves. Sure, there was the inevitable reality TV drama that's bound to happen whenever a new cast member joins the crew—but then there was the fact that Camryn was good. Between her explosive jumps, her total commitment to each routine, and her ability to wring herself out every time she hit the stage, Camryn quickly became a force to be reckoned with.

Though "Dance Moms" has since closed up shop, Camryn is still crushing the dance scene, the convention scene, and her Instagram game. (A quarter million followers can't be wrong!) Here's what else you should know about the St. Louis, MO, native.

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Screenshot via YouTube

You may not have heard Rachael Sage's name before, but you definitely know her music. Sage's songs have been featured on "Dance Moms" a record 22 times! Breakout star Maddie Ziegler even danced to several of her tunes.

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Dancer to Dancer
Molly Long (photo by Lee Gumbs, courtesy Long)

Molly Long is the rare prodigy who grew up to be even more brilliant. At the ripe old age of 16, Long (now 25) took charge of the minis at her home studio, Dance Precisions, in Southern California, leading the team to big wins at Nationals. It wasn't long before she was traveling the country to choreograph and teach. Long's infectiously musical, explosive yet clean style has been seen on "Dance Moms," "America's Got Talent," "Abby's Ultimate Dance Competition," "Raising Asia," and at New York Fashion Week. Since 2015, Long's been touring with Revel Dance Convention and growing her Orange County–based company Project 21. Read on to find out where Long finds inspiration for her many winning numbers. —Helen Rolfe

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Dance News
Kalani, Kendall, and Chloe (courtesy Anne Watkins)

Our favorite drama-filled, dance reality show may have ended this past fall, but "Dance Moms" stars Chloe, Kalani, and Kendall aren't about to let that end their dance careers. In fact, these dancing kweens are taking their moves to a city near you with their Irreplaceables Tour! The girls are going all out for the three-week dance production, which is taking them across the country. And these dazzling dancers aren't just content with showing off their dance skillz—they want to pass along their tips and tricks in a dance workshop where they'll lead fans in stretches and dance routines from the show.

Dance Spirit caught up with Chloe, Kalani, and Kendall to find out what they love about tour life and where they see themselves five years from now.

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Popular
Via Youtube

Sure, we love a good over-the-top music video. But sometimes it's refreshing to find one that goes back to basics. And that's why we're obsessed with Grace VanderWaal's new music video, "Moonlight."

Relying solely on the song's unique sound and some phenomenal choreography by Kristin McQuaid (whose work has appeared on "So You Think You Can Dance" and "Dance Moms"), the vid proves that you don't need 15 costume changes and a fog machine to make something powerful. To top it off, the song promotes a message that gives us all the feels, pointing out that while people may seem OK on the outside, you never know what they might be struggling with internally, and that it's important to accept people no matter what. So check out "Moonlight"—and don't be surprised if you suddenly feel like you have to drop everything and dance.

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Dance News
(From left) Nia Sioux, Kendall Vertes, Chloe Lukasiak, and Kalani Hilliker (via @chloelukasiak)

Hey, "Dance Moms" die-hards: Are you obsessed with The Irreplaceables? Well, four members of the elite team—Kalani Hilliker, Chloe Lukasiak, Nia Sioux, and Kendall Vertes—are coming soon to a city near you.

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Dance News

You probably know Ava Cota as the lovely, leggy dancer who was rejected from the Abby Lee Dance Company, on "Dance Moms," because she was "too tall." Now, that lanky frame is propelling her career as a model. Ava just made her New York Fashion Week runway debut, and we're guessing it won't be the last time the six-foot beauty graces NYC's catwalks.

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Popular
Erin Baiano

Want to know what it's really like to be a teen reality star? We asked "Dance Moms" standout Kalani Hilliker to spill fun facts you'd never hear about on TV.

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Popular
@kalanihilliker via Instagram

If Kalani were to win an award for something besides her dancing, it would be for having the most "like"-worthy Instagram page (@kalanihilliker): It's jam-packed with behind-the-scenes pics of the "Dance Moms" cast, fashionable photo shoots, and goofy, candid moments. Here, Kalani shares the strategies that got her to 4.2 million followers.

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Dance Videos

Looking for an extra dose of inspiration this weekend? Chloe Lukasiak can help!

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